Today I talk about the challenges that mental illness has placed in my life and how frustrating it can be in the mist of healing.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today I open up about where I am in my mental health journey, how I’ve been feeling, and how I’ve been comparing myself and how I’ve been taught to compare myself and how I am on learning those patterns and behaviors. I also share some insight into my therapy sessions as well as opening up a little bit about C PTSD, ADHD, and other mental health issues. Want to have a chat about this conversation? DM me on Instagram. @summera.unique

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hi guys! I’m back with a update on my mental health and I talk a bit about positions and my thoughts as well as my top five off the album! Instagram- @summera_unique

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

What’s up you ghouls! Today we talk about a scary topic my declining mental health. Here I give you guys an inside look into what my life is like when I’m mentally burnt out. As we all know the journey to emotional and mental well-being is a journey that doesn’t end so these episodes might be a reoccurring thing. Enjoy! IG: summera_unique YouTube: Summera unique

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey guys! Today I attempt to podcast after five shots of tequila. Trouble, yet words of wisdom ensue. Enjoy as I spill about voice lessons, and and self acceptance.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

SURPRISE! Bet you didn’t see this coming, neither did I. Today I give you guys a raw and real look into my mental health in 2020. So buckle up and enjoy the cry! Or the laughs.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey guys in today’s episode I give an exclusive look into a love life fail that I’ve been going through recently. I said we would Keep it real and here we go.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today’s episode, I talk about how I found my passion of singing and how I feel that a lot of people think that they don’t know what they want to do but the answer is been there all along. Listen in if you want my tips and tricks on finding your passion.PS you might want to turn the volume up on this one, the audio is pretty low

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In the first episode of Authentically Mer, I talk all about my personal struggles in finding and accepting my truth which became the inspiration for my second podcast. Follow me on Instagram @summera_unique and @mera.sings

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app