In this episode, Ofc. Owens shares her passion and purpose as a Police Officer. Throughout the interview, Ofc. Owens shares tips when you encounter an officer and reminds us to live daily with purpose, and when all else fails, appreciate the childish side of yourself.

Follow Ofc. Owens on all social media apps Ofc.Owens

YouTube podcast: Childish Gamez

In this episode, Marcia discusses the degrading use of b*tch when describing women, specifically Black women. When you understand that this word is not a term of endearment but one that was created to demean females, you should no longer allow yourself or your friends to call you that. Words are powerful and an attractor. Change your words, change your experience.

The creator of the Contour Club, Michelle M., discusses when life creates change and the importance of pivoting in order to operate in your purpose. She answers questions about the importance of being selfish by prioritizing yourself and building your self-esteem. If you ever considered contouring work, don't miss this episode.

In this episode, Cheryl discusses the importance of utilizing the eight dimensions of wellness to assist clients in life adjustments and balance. Utilizing CBT as a primary modality, Cheryl helps individuals as they process grief through various losses.

In this episode, Marcia discusses the journey to motherhood, the importance of maintaining your identity, and the struggles to balance it all.

Have you found yourself struggling to lose weight? Do you have a dysfunctional relationship with food? This episode is for you. Michelle Petties is a renowned motivational speaker who shares her journey with food, trauma interactions, and incorporates her VAMP perspective.

Follow her all social media apps: iambrandnewnow

Email her for consultations at [email protected]

manifests differently in the Black community. In this episode, Dominique discusses trauma and its impact on the BIPOC community. Dealing with daily microaggressions shows up in the Black community differently. In this episode, Dominique discussed chronic symptoms of trauma. Grab your favorite beverage and enjoy.

In this episode, Bridget discusses her journey from anger and brokeness to healing!

In this episode, Dr. Paula Orr, MD educates us on menopause, hysterectomy, myths, and hormone therapy. During this candid discussion we address the dreaded hot flashes, irritability, weight gain, and other associated symptoms of menopause.

Dr. Paula Orr MD

Charleston Womens Wellness

Don't confuse the compassion in our voices as anger.

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