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Authentically Secure: It's About The Conversation!
By Thomasine MungoSociety & Culture
Authentically Secure: It's About The Conversation! episodes
- Ep. 13 - Confronting Daddy IssuesThommie openly delves into the root of her mistrust and deals with overcoming her “Daddy Issues”. Enjoy.23 min
- Episode 12 - Fear Of A Black Mother
Thommie and two sisterfriends discuss the realities, triumphs and fears of raising Black children, especially males, in America today. Enjoy.
1 hr 9 min - Episode 11 - Loving All of Me/You
Women are forced to look and compare themselves through many different lenses. Tonight's episode is about letting go of false images of ourselves and embracing and loving the real YOU! Enjoy.
13 min - Ep. 10 - Brothas and Mental Health - What Does It Mean To You?In this episode, Thommie’s son, partner and family friend discuss their most vulnerable moments and what it took to begin real healing? It starts with acceptance that things aren't always OK on the other side of the fence. Enjoy.42 min
- Ep. 9 - Emotional Self-Care
For some, self-care may be more of a psychological practice than it is a physical exercise. Thommie defines her practice and tools for remaining balanced and stress-adaptable. Enjoy.
16 min - Ep. 8 - Mother's Day, Motherhood and ReconciliationOftentimes to become whole, we must reconcile the circumstances of our beginnings and its trauma. This is part of Thommie's reconciliation with her late, beloved mother on this special day. Enjoy.32 min
- Ep. 7 - Menopause - The Elephant in the Room, Pt. 2Thommie introduces her partner, Brett to the podcast to talk candidly about menopause from a man's perspective. Enjoy the conversation!1 hr 14 min
- Ep. 6 - Menopause - The Elephant in the RoomMenopause is the “change” that is rarely talked about openly. On this episode, Thommie shares her experiences with this next life phase.30 min
- Ep. 5 - Why Authentically Secure?The decision to share one's most crucial life experiences with soul-bearing transparency is led by a purpose. Thommie discussed her essential purpose here. Like, Comment, Share.17 min
- Ep. 4 - Nurturing Healthy Relationships - Pt. 2How does a family work through separation, growing pains and transformation occurring between mother and daughter? It's about the conversation. Enjoy Part 2 of Nurturing Healthy Relationships.59 min
About Authentically Secure: It's About The Conversation!
From the publisher's feed
Authentically Secure is a weekly conversation that exemplifies, promotes and advocates a balanced holistic perspective on authenticity, vulnerability and forgiveness on this journey we call Life.
Speaking your Truth -- We're talking about it
Elephants in the Room -- We're talking about it
We're talking about it ALL.
With an emphasis on self-care, we welcome all and are primarily in tune to Black Indigenous People of Color (BIPOC), providing a sacred, safe space to identify, heal, reconcile and ultimately grow.
You know? LIVE
Join us for the CONVERSATION!