Welcome to this latest episode with Esther who shares lessons learned from her cancer diagnosis in 2015. Professionally she came off the treadmill and completely changed her career and has never looked back. We talk about the impact of covid and she shares top tips on how to get work life balance and keep your glass full!

Esther's what 3 words to a road to happiness

· GROW

· REFLECT

· THRIVE

The book that Esther would take into isolation is the brilliant Daring Greatly by Brene Brown. For contact details see below.

Instagram: cripps.sarah and bigbalancetheory

Twitter: @sarahcripps7 and @theory_balance LinkedIn: https://www.linkedin.com/in/sarahcrippsand https://www.linkedin.com/company/big-balance-theory/

Linktr.ee/bigbalancetheory [email protected]

Esther Partridge-Warner

Podcast engineer Karen Pirie

Twitter: @karenepirie