In this episode I got to talk with Author and certified coach Ingrid Hu Dahl. Her new book, "Sun Shining on Morning Snow" is a testatment to the importance of preserving family history and finding ways to talk about the things that we tend to avoid talking about.

After the death of her mother, Ingrid reflected on their relationship and how thier respective journeys of identity and self discovery was similar. Having her own struggle with both her cultural and sexual identity, Ingrid manages to weave her grief into a memoir that is about the ways our relationship to our parents and our past shape our future.

We also talk about the importance of continuing to tell the stories that make us, and to keep the memories of our loved ones alive.

Get the book at https://www.sunshiningonmorningsnow.com/buy

Find out more about Ingrid and her coaching at https://www.ingridhudahl.com/

Follow ingrid on IG @sunshiningonmorningsnow