In this eye-opening episode, we dive deep into the gut-brain connection and how heavily processed foods may play a role in triggering or intensifying autism spectrum behaviors. Backed by emerging research and expert insights, we explore how diet impacts inflammation, brain development, and overall mental health—especially in neurodiverse individuals.

🧠 Is there a link between what we eat and how we think?
🥤 Could artificial ingredients, preservatives, and additives be affecting our children more than we realize?
👶 And how can families take small steps to support gut health and behavior?

Join us as we unpack the science, bust myths, and offer practical tips for creating healthier diets that support neurological wellness.

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To learn more about Mercedes Benadivas  and her work visit: https://www.foodtritionlife.com/about-me?lang=en

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Podcast produced byJuming Delmas Studios
Sponsored by North Florida Spine and Wellness

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