Autistic Bodybuilding

In this episode, we'll talk about magnesium.

First, we'll visit a case study of Annie who is having trouble sleeping after cutting out dark chocolate. Then, we'll discuss the benefits and functions of magnesium and how it may be able to help Annie.

Full Transcript and References: https://www.autiebuilders.com/transcripts

 

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In this episode, we'll talk about interpretive dance.

We'll explore the history, costumes, and style as well as how adult autistics can use interpretive dance to stim.

Full Transcript and References: https://www.autiebuilders.com/transcripts

 

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Website: https://www.autiebuilders.com/​

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In this episode, we'll talk about squats.

First, we start with Tyson who is having trouble developing full quads. Then, we talk about squats and how he may change his stance to help target under-developed parts of his leg.

Full Transcript and References: https://www.autiebuilders.com/transcripts

 

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Website: https://www.autiebuilders.com/​

Instagram: https://instagram.com/AutieBuilder​

Facebook: ​https://facebook.com/AutieBuilders

Twitter: https://twitter.com/autiebuilders

Pinterest: https://www.pinterest.com/autiebuilder

YouTube: https://www.youtube.com/c/autiebuilders

In this episode, we'll talk about the quadriceps muscles of the upper leg.

First, we start with Ginny who has stopped going to leg day due to back pain. Then, we talk about the quads and how they may be contributing to Ginny's discomfort.

Full Transcript and References: https://www.autiebuilders.com/transcripts

 

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Website: https://www.autiebuilders.com/​

Instagram: https://instagram.com/AutieBuilder​

Facebook: ​https://facebook.com/AutieBuilders

Twitter: https://twitter.com/autiebuilders

Pinterest: https://www.pinterest.com/autiebuilder

YouTube: https://www.youtube.com/c/autiebuilders

In this episode, we'll talk about kinesiology: the scientific study of human movement.

First, we start with Jeffrey, someone who wants to study human movement. Then, we talk about the different kinds of kinesiology and figure out whether or not this field of study is good for them.

Full Transcript and References: https://www.autiebuilders.com/transcripts

 

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Website: https://www.autiebuilders.com/​

Instagram: https://instagram.com/AutieBuilder​

Facebook: ​https://facebook.com/AutieBuilders

Twitter: https://twitter.com/autiebuilders

Pinterest: https://www.pinterest.com/autiebuilder

YouTube: https://www.youtube.com/c/autiebuilders

In this episode, we'll talk about the haka: a traditional dance performed ceremonially by the Maori of New Zealand.

First, we start with an image of what it would be like to witness the haka first hand. Then, we talk about how the haka came to be so moving.

Full Transcript and References: https://www.autiebuilders.com/transcripts

 

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Website: https://www.autiebuilders.com/​

Instagram: https://instagram.com/AutieBuilder​

Facebook: ​https://facebook.com/AutieBuilders

Twitter: https://twitter.com/autiebuilders

Pinterest: https://www.pinterest.com/autiebuilder

YouTube: https://www.youtube.com/c/autiebuilders

In this episode, we'll talk about lat pulldowns: the cable exercise that works your "wings."

First, we start with a case study of a fictional character named Ally who has lower back pain after doing lat pulldowns. Then, we'll talk about what you need to know to help Ally. If I do my job right, you'll know just what to do!

Full Transcript and References: https://www.autiebuilders.com/transcripts

 

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Website: https://www.autiebuilders.com/​

Instagram: https://instagram.com/AutieBuilder​

Facebook: ​https://facebook.com/AutieBuilders

Twitter: https://twitter.com/autiebuilders

Pinterest: https://www.pinterest.com/autiebuilder

YouTube: https://www.youtube.com/c/autiebuilders

In this episode, we'll talk about apraxia: the inability to carry out every day movements and gestures.

First, we start with a case study of a fictional character named Jessie who has trouble learning to deadlift. Then, we'll talk about what you need to know to help Jessie. If I do my job right, you'll know just what to do!

Full Transcript and References: https://www.autiebuilders.com/transcripts

 

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Website: https://www.autiebuilders.com/​

Instagram: https://instagram.com/AutieBuilder​

Facebook: ​https://facebook.com/AutieBuilders

Twitter: https://twitter.com/autiebuilders

Pinterest: https://www.pinterest.com/autiebuilder

YouTube: https://www.youtube.com/c/autiebuilders

Welcome to the first episode of the Autistic Bodybuilding Podcast!

In this episode, we'll talk about the muscles of the middle back: the traps and rhomboids.

First, we start with a case study of a fictional character named Lily who has pain in her mid-back. Then, we'll talk about what you need to know to help Lily. If I do my job right, you'll know just what to do!

Full Transcript and References: https://www.autiebuilders.com/transcripts

 

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Website: https://www.autiebuilders.com/​

Instagram: https://instagram.com/AutieBuilder​

Facebook: ​https://facebook.com/AutieBuilders

Twitter: https://twitter.com/autiebuilders

Pinterest: https://www.pinterest.com/autiebuilder

YouTube: https://www.youtube.com/c/autiebuilders

Hi! I’m Crystal Rapoza. Every week, on the Autistic Bodybuilding Podcast, we’ll dive into the science and history behind popular competitions, performative athleticism, movement, muscles, and more!

Learn about the facts so you can cut through the confusion.

Full Transcript and References: https://www.autiebuilders.com/transcripts

 

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Website: https://www.autiebuilders.com/​

Instagram: https://instagram.com/AutieBuilder​

Facebook: ​https://facebook.com/AutieBuilders

Twitter: https://twitter.com/autiebuilders

Pinterest: https://www.pinterest.com/autiebuilder

YouTube: https://www.youtube.com/c/autiebuilders