Coach Ana está hablando sobre como el autocuidado es tan importante y no se trata solamente de cómo te cuidas por fuera si no también por dentro! Y lo vital que es y significa cuidarte por dentro!

AutoCuidado y Tips

<p>Coach Ana talks about life topics that tweens, teens and young adults ask themselves everyday as they are creating their personalities, beliefs, and working towards their dreams! Coach Ana focuses on life advice, self-leadership, emotional intelligence, self-love, self-esteem, and self-confidence and as well touches on the rough topics of life like anxiety, stress, ego, and even depression.</p>

Health & Fitness

Mental Health

Education

How To

Coach Ana talks about life topics that tweens, teens and young adults ask themselves everyday as they are creating their personalities, beliefs, and working towards their dreams! Coach Ana focuses on life advice, self-leadership, emotional intelligence, self-love, self-esteem, and self-confidence and as well touches on the rough topics of life like anxiety, stress, ego, and even depression.

Share AutoCuidado y Tips

Sign up to save your podcasts

AutoCuidado y Tips

AutoCuidado y Tips