Coach Ana is talking empowerment with COO of Creole Culture, Milton Arceneaux. They talked tips, how to not throw your laptop out the window and remembering your 'Why".

Coach Ana is talking about the "Decision" of Empowerment and some Life Coach Math!

Coach Ana is talking empowerment with the CEO of DROCO - Andrea Pister! Come have a listen as to what a CEO/Digital artist/Actor does to keep herself empowered!

Coach Ana talks about the beliefs of empowerment, how we should be believing in empowerment and how we should not!

Coach Ana is talking about empowered emotions, what emotions can elevate us, how do they elevate us, why we should think and feel them constantly and a few tricks on how to empower yourself internally with memories, power moves and thinking impossible things like Alice in Wonderland!

Coach Ana is introducing her new radio show on LVWITHVAL Radio LLC - where she is talking, explaining, and advising on how to empower yourself, what is empowerment, and how to use empowerment in your favor!

Coach Ana talks about why change in life is important, how to work through it when it's unexpected, how to attain it when you are the one creating it and how to overall enjoy the changes that come in life either involuntary or voluntary.

Coach Ana is talking about what it takes to continue taking care of yourself and what self-care truly mean! Remember it's not just about taking care of what is on the outside of yourself!