Expect to be moved, inspired and motivated as Nutritionist Aliz Toth takes us through her story of living with an autoimmune disease.

Battling unexplained fatigue, dizziness, anxiety, depression and just not feeling “right”, Aliz finally discovered she had the autoimmune condition Hashimoto’s.

In this episode we discuss the testing, symptoms, the best dietary approaches, supplements and overcoming the dark times.