(Ai Assist:) Jason went from high blood pressure + autoimmune in his 20s to healing root causes — pathogens, heavy metals, trauma, and spiritual disconnect.

🔥 WHAT YOU’LL LEARN:

• Why identical twins get different diseases (epigenetics proof)

• POTS: post-COVID autonomic chaos — heart rate 180 → crash

• Hibiscus tea = leading BP med (How Not to Die study)

• Caffeine is of greater significance than any herb in drug interactions (CDC data)

• St. John’s wort doesn’t kill — just clears SSRIs faster

• 90% consistency rule: “Give up what made you sick”

• Purpose = spiritual download, not mental construction

• Death meditation = regret-free living

👉 CONNECT WITH JASON:

https://empoweredprevention.com

https://www.youtube.com/@empoweredprevention1094

http://www.facebook.com/Empoweredprevention

https://www.instagram.com/empoweredprevention

https://www.linkedin.com/in/jason-ott-23a616201

⏰ CHAPTERS:

0:00 – Intro

0:59 – Mom’s Brain Cancer → Epigenetics Journey

2:56 – Autoimmune Explosion (Not Just Testing)

4:53 – Toxins No One Tests (Mercury, Mold, Radiation)

10:33 – Bio-Individual Plans: Nourishment Is the Goal

14:28 – POTS: The New Post-COVID Autoimmune

18:31 – POTS Explained: Autonomic Hijack

21:31 – Autoimmune ≠ Self-Attack (Pathogens + Toxicity)

23:51 – Prevention: Air, Water, Food, Trauma

29:31 – Herbs: Hibiscus = BP Meds

32:32 – Caffeine Riskier Than Herbs (CDC)

34:51 – St. John’s Wort Myth Busted

38:35 – 90% Lifestyle Rule

44:55 – Trauma → Cancer/Autoimmune Link

47:54 – Purpose Received in Silence

51:52 – Death Acceptance = Freedom

53:50 – Contact + Buddha’s Time Illusion

Video version: https://youtu.be/PImVyNgV8Z8

💬 COMMENT: What’s your biggest health mystery?

#Autoimmune #Epigenetics #POTS #HerbalMedicine #SpiritualPurpose

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