Hello my love! In today's episode I've got your favourite guest back on - my beautiful mum Marky who is the holistic health queen and sooooo full of knowledge. We answer some of your questions and go DEEP on all things diet & lifestyle for autoimmunity, secrets for a healthy relationship and post-partum support for mums & bubs. This is a long & juicy episode and I hope you love it!

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Chat soon - Nel x

If you would like to connect with me or Marky, you can do so by following the links below:

⁠⁠⁠Heal & Glow Holistic Wellness Centre⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Be Well with Nel Podcast⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Vital Alchemy⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠By Nelly⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠My Personal IG⁠⁠