Automaieute, crée un pont entre le corps et l'esprit, et prends ta place dans le monde.

Mon fils est un garçon curieux qui a beaucoup de questions. Il est venu me trouver alors que je me préparais à enregistrer. J’ai pensé que ce serait bon de lui donner la parole et de répondre à ses questions.

Today's episode addresses particularly my friends and the member of the Kyokuten community in Sofia (Bulgaria).

I give a quick presentation of the first seminar of september/october 2019:

Mobile body, flexible mind.

In today's modern world, it is generally admited that the mind governs the body. In other words, if you take control of your mind, you can transform you body.

If you agree with this point of view, then you might as well agree that you can transform your mind by taking control of you body.

In fact, I teach you how to stimulate your body with specific exercices (no, it is not yoga, cardio or crossfit...) that literally transform you belief system, your emotions and you entire state of mind fast.

Click the link to find about the conditions to attend the seminar :

http://bit.ly/31oZuzI

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How to stay center when you are under pressure, over busy and vulnerable to limiting emotions.

Once the emotion has reached consciousness, it is unstopable says Bernard-Michel Boissier.

So how do you get your energy back and remain focused and productive ?

The answer in this podcasts from Olivier on Automaieute.com website.

Check for more podcast episodes like this one here : https://automaieute.com/podcast_en/

Comment rester centré(e) quand tu es sous pression ou dépassé(e) par tes émotions ?

Une fois que le ressenti à atteint la conscience, on ne peut l'arrêter, dit Bernard-Michel Boissier chercheur en neuroscience.

Alors comment recupérer ton énergie et rester et productif ?

La réponse dans ce podcast d'Olivier pour le site automieute.com.

Pour recevoir et découvrir d'autres comme celui-ci, clique ici :

https://automaieute.com/podcast_fr/