Automatic Writing, sometimes called Intuitive Writing, is a process where you release your conscious mind during the act of writing. It can be used to help with a creative project or as a form of journaling, where one may want to tap into their Higher Self (or a higher state of consciousness) to receive intuitive answers or downloads.

In this episode, Jayme gives a brief overview and share an example. Automatic Writing is a powerful process that can produce profound works! It is also a great way to learn to trust yourself and feel more in tune with your Higher Self.

Check out Jayme's Creative Meditations on YouTube (@moodbodystudio): https://www.youtube.com/@moodbodystudio