<p>A calming autumn equinox relaxation to honour this moment of balance between light and dark. Step through the doorway into the new season with gratitude for what has been and ease for what’s to come.</p>

A calming autumn equinox relaxation to honour this moment of balance between light and dark. Step through the doorway into the new season with gratitude for what has been and ease for what’s to come.

Autumn Equinox

Welcome to ‘Joy.Yoga.Life’ (JYL), the podcast where we explore the transformative power of yoga as a pathway to joy, mindfulness and wellbeing. I’m Donna, a dedicated practitioner and lifelong student of yoga with over 25years of experience. Through this podcast, I aim to share wisdom and lifestyle practices that foster awareness, connection and inner peace in our daily lives. These episodes offer inspiration, practical insights and guided meditations to help cultivate a deeper sense of joy, presence and fulfilment. Together let’s manifest a joyful vibrant existence. https://ko-fi.com/donna17

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Autumn Equinox

Autumn Equinox