To celebrate Mabon, I went live on Instagram for another guided meditation. This meditation is  more visualization-focused and invites you to explore the theme of balance - fitting because today is a day of balance, where the night and day are of equal length. I will also invite you to explore two of your inner parts. As a note, please only do what feels comfortable and safe for you in the moment. Watch/listen to the end for an autumn equinox oracle pull!

Celebrate Mabon with me at Fall Flow! This event will celebrate the transition to autumn through yoga asana, meditation, journaling, and breathwork.

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