Join Sona and Charlotte for tips on keeping your immune system strong as we head into Fall and flu season. They get into Fall recipes and ideas, immune boosting methods and spices, plus keeping antioxidant pathways strong!
 
Please follow us AND connect on IG @GeneCrush.
Plus get info about our upcoming Signature Workshop 'Vitalize Your Stressor Genes' at GeneCrush.com.

Join Sona and Charlotte for tips on keeping your immune system strong as we head into Fall and flu season. They get into Fall recipes and ideas, immune boosting methods and spices, plus keeping antioxidant pathways strong! Please follow us AND connect on IG @GeneCrush. Plus get info about our upcoming Signature Workshop 'Vitalize Your Stressor Genes' at GeneCrush.com.

Autumn Immersion & Immunity

Lively conversations on how to vitalize your genes to up-level your brain, body, and beauty! Join Sona and Charlotte as they uncover and share cutting-edge functional genomic tips and natural epigenetics to optimize your health and confidence. You’ll especially want to tune in if you’ve been struggling with chronic stress, inflammation, or lack of focus and energy. They dive into the genetics of anxiety, stress, weight, inflammation and environment, while offering psychological and evidence based techniques + DNA biohacking tips, to help you achieve more calm, clarity, and balance.

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Autumn Immersion & Immunity

Autumn Immersion & Immunity