This Episode talks about the importance of building a good relationship with your boss and creating value within the work environment – with a 14-step guide on how to achieve this as an employee.

This Episode was very interactive as our guests debated on reasons why men should or should not express emotions between each other. Our male guests were of the opinion that men show love through actions while women love to hear the words, and our female guest gave a strong argument on how society has conditioned men to think they do not need to express emotions.

This Episode talks about identifying and defining undefined relationships — with a 10-step guide on how people who are entangled in such situations can know if it will be worth it to exercise patience and stick around or to just pull away and pursue their individual happiness. This Episode also gave out some useful behavioral tips for ladies – as well as other practical dating advice.

This Episode talks about relationships within the Church environment with emphasis on how EYE Service affects such relationships – while also pointing out the causes, effects and solutions and our guest gave some pointers as to why Eye Service happens within the church and tips on what we as Christians should remember anytime we are faced with such temptation. This Episode also explains the challenges religious leaders face and how they can help curb Eye Service within the Church – to further build healthy relationships.

This Episode talks about building relationships within the school environment — especially for children in secondary schools who are trying to gain some independence and figure out their future, hence, relationships with their classmates and teachers are crucial to their success. This Episode also laid out steps on how Educators can build relationships and connection with their Students, Mentees, Interns, etc. at their places of learning.

This Episode talks about relationships within the family unit with emphasis on Team Work and our guest gave some insights on this topic with reference to his own family unit and his personal life. This Episode also explains the importance of Team Work within the family and tips on how to create a bond between family members through Team Work.

This Episode talks about VULNERABILITY and how it takes deep strength and courage for someone to be VULNERABLE by showing their authentic selves. This Episode also explains the need to be VULNERABLE and the safe places we can learn to practice VULNERABILITY in our relationships.

This Episode talks about COMMITMENT and how important it is to have COMMITMENT as the bedrock of every relationship. This Episode also explains why we need COMMITMENT in a relationship and how to build and sustain COMMITMENT.

This Episode talks about TRUST and how important it is to have TRUST as the bedrock of every relationship. This Episode also explained in detail, the Seven ways to build TRUST in a relationship and the most common elements needed to develop TRUST.

This is the opening episode that promises to be insightful — leading you into an in-depth knowledge about AVATA Heart Initiative and this episode has been put together to prepare you for what is to come.