Daniel King is a Pastor, entrepreneur and host of The Every Day Weight Loss Podcast who transformed all aspects of his life after losing over 120 pounds. Through his personal fitness journey, Daniel became passionate about helping others develop new habits and attitudes around fitness to help maintain a healthy weight and lifestyle for the rest of their lives. Daniel offers practical and simple weight loss advice for real people to use every day. In today’s episode, we cover not only Daniel’s personal journey, but also mindsets and strategies to help you move through discouragement, bust through plateaus and create more time to help you succeed. We also chat about how to find the style of becoming healthy that works best for you, how to balance your style with members of your family and of course, how to find and create abundance in your health.

WHAT YOU WILL HEAR IN THIS EPISODE:

• Who is Daniel King and how he’s arrived at where he is today
• How Daniel and his wife navigated their fitness journey’s as a couple
• How Daniel’s knowledge and perception of fitness and wellness has changed since he first began his journey
• How to make learning your body fun on your fitness journey
• Mindset tips around weight loss and how to combat discouragement when you hit plateaus in your weight loss journey
• Tips for people of all personalities to recognize their fitness journey style and embrace it to get where they’re wanting to go
• How people can learn to create more time for their health and fitness
• How Daniel and his wife go about communicating their relationship with food to their children when they’re on a specific food plan for a fitness goal
• The mission and vision behind Daniel’s podcast Every Day Weight Loss
• One of the most interesting things Daniel has learned from guests on his podcast thus far
• What living an abundant life means to Daniel and if someone were to ask him how they can start to build an abundant life for themselves what she would tell them?

Follow Daniel King:

• Facebook
• Instagram
• Instagram Podcast
• Podcast Website

Oldham Strong Related Links:

• Website: Oldham Strong
• Facebook
• Facebook
• Instagram

**Join The Abundance Formula Community FB Group for More in Depth Interaction and Freebie Tools to Build an Abundant Life!**

LEAVE US A 5 STAR REVIEW!

• The Abundance Formula on Apple Podcasts