Jackson Modell is a senior at Florida State University majoring in Criminology with a minor in Psychology. His hobbies include handstand push-ups, guitar, and video games.

Maverick Marks is a finance and real estate student at Texas Christian University. He holds licenses as a private pilot, boater, and motorcyclist.

In this episode, Joe breaks down why he’s stepping back from social media, what it’s been doing to his focus and energy, and how reading Deep Work shaped the decision. He also shares insights on attention, distraction, and what changes are coming next for the podcast.

Asher Lowell, known musically as ASHR, is an emerging electronic music artist based in Nashville. His sound blends melodic, energetic, and playful elements. Check out ASHR: https://open.spotify.com/artist/3Dq70pp7qgHzzNDmlohLaE?si=8m7OkKOgT2yIHZWfYDdz3A

James W. Patrick is the co-founder of a successful laundry business and a former award-winning Division I track athlete. He is an emerging entrepreneur in the Nashville area.

B.H. is a Nashville-based professional and National Account Manager at GRANDROCK Freight Co. This episode was recorded before and after a run, with conversations around discipline, health, and life.

Jackson Modell is a senior at Florida State University majoring in Criminology with a minor in Psychology. Madison Carnahan is the Operations Manager for Collaborative Safety and Modell Consulting Group.

Blake Chalfant is a coach and creator who leads The Village, an online community focused on personal growth, and The Forge, his 45-day habit and transformation program. He also offers one-on-one coaching and publishes writing and content on purpose, psychology, and human development. Check out Blake: https://www.blakechalfant.com https://www.instagram.com/blake.chalfant?igsh=YWU1OXNjcmZ5MGxy

Tom Marcum is a political strategist and campaign director with experience in grassroots organizing, communications, and public policy. He has worked on congressional campaigns, served as a legislative intern in Washington, D.C., and holds a degree in Political Science from the University of Tennessee.

In this episode, I play my top 10 Mac Miller songs of all time. I also talk about what each one means to me and why they are on the list. This version includes only the conversations due to Spotify restrictions. The full episode with music is available on YouTube: https://youtu.be/CsRQCk1vQj4?si=rUcZg1KZbKCPEXUL