In this episode, we chat with Kalem, a true fighter and cancer survivor who's now taking on an Iron Man to raise money for the Red Kite Foundation. After overcoming cancer himself, he’s dedicated to helping kids in need of support to survive the battle. Kalem’s got a great sense of humor and an incredibly positive outlook on life, making this conversation a must-listen.

Follow Kalem on Instagram: @kalemdempsey

Follow us on Instagram: @avgjoeradio

In this episode, we chat with Karl, one of the most down-to-earth guys you’ll meet. A black belt in Brazilian Jiu-Jitsu and the owner of his own gym, Karl shares his journey and what it’s taken to get where he is today. If you’re into hard work, training, and a bit of humility, this hour-long conversation is for you.

Follow Karl on Instagram: @karl_jiujitsu

Follow us on Instagram: @avgjoeradio

Let me explain.

Shoutout to those who have given me nothing but accountability.

Season 3 is here and we have

This may seem a little ‘woo woo’ but this concept has changed the way I think this year.

I really wanted to share it with you all. Every single law is relevant and we can all observe our own lives and see where it all applies. 

This is how the world works.

Let me know your thoughts

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Lewis is someone that is probably outworking you or someone you know who is in his field. I was blown away by his work ethic and his laser focus on growth.

Coming from just being a 9-5 worker to someone that works any day, anywhere, any time and I mean that. He has travelled the work and experience the realities of being an online coach while travelling.

Watch this space. He has a lot planned for his businesses.

https://www.instagram.com/titanperformance_/?hl=en

https://www.instagram.com/loadedcandy_/?hl=en

Follow Lewis here: https://www.instagram.com/lewis_titanperformance/?hl=en

Follow us here: https://www.instagram.com/avgjoeradio/?hl=en who

I want to present Baseline Clothing Company to you.

Harry and I are colleagues turned into really close mates and we share a passion for giving people ENERGY. As personal trainers, it's only fitting to discuss your starting point. Hence the name.

We talk about our origin story, why we chose each other, and what our mission is for the brand.

Follow Baseline here: https://www.instagram.com/baseline_clo/?hl=en

Follow Harry: https://www.instagram.com/turner_fitt/?hl=en

Follow Jose: https://www.instagram.com/joes.team/?hl=en

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Talking to Chris is a great reminder to everyone has a story. You really can’t judge a book by its cover or even the first chapter.

Chris quit his job to be pursue business in selling boutique wine and entertainment. Chris talks through the way he thinks and his inspiration in life.

Unfortunately, during recording the fire alarm went off and disrupted our train of thought in the middle of the recording. 

Follow Cork Boutique Wines here: https://www.instagram.com/corkboutiquewines/reels/?hl=en

Follow us here: https://www.instagram.com/avgjoeradio/?hl=en

It's my first solo podcast in a while. I think it's time I did one and did it for my 60th episode. I want to celebrate the past year and a half and the journey that I have been on.

All of this happens for a reason and I am grateful for you listeners for witnessing it all.

I had the honour of sitting down with founder of clothing brand L2TL Salvation Mumu. I’ve heard a lot of good things about this man and I have been told that he is very “down to earth”.

Salvation definitely fits that description. We discuss his journey of starting a clothing brand and breaking the typical cycle of exchanging your body and time for wealth.

Follow L2TL here: https://www.instagram.com/loyal2theloyal/?hl=en

Follow us here: https://www.instagram.com/avgjoeradio/?hl=en

Listen carefully in the episode as I spill a little bit about my next project ;) 

I love talking about mental health. It is never going ever to be black or white. As humans, we are all wired differently. Holly can vouch for this, she works with children as a school counselor and also worked with adults previously.

We all experience the same thing but we also don’t. We talk about dating, screen time, seeking dopamine, and being present.

Follow Holly here: https://www.instagram.com/hollyloui3e/?hl=en

Follow the podcast here: https://www.instagram.com/avgjoeradio/?hl=en