Average Runners Podcast

By Average Runners Podcast

A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you're new to running, you might run one mile in closer to 12 to 15 minutes as you buil... more

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FAQs about Average Runners Podcast:

How many episodes does Average Runners Podcast have?

The podcast currently has 118 episodes available.

Average Runners Podcast episodes:

May 25, 2021 Episode 8
Chat with a new runner (motivated by the podcast) and a world traveler.
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14min
May 20, 2021 Episode 7
Celebrities you didn’t know were marathon runners.
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8min
May 16, 2021 Episode 6
Mind over matter. Fact or fallacy?
Interview with Dallas Taylor.
https://www.forbes.com/sites/alicegwalton/2018/12/12/mind-over-matter-may-actually-work-when-it-comes-to-health-study-finds/?sh=5ef3688a7bd7
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9min
May 12, 2021 Episode 5
Couch to 5k.
https://www.runnersworld.com/uk/training/5km/a760067/six-week-beginner-5k-schedule/
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7min
May 10, 2021 Episode 4
One week no trash.
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4min
May 07, 2021 Episode 3
15 Science-Backed Nutrition Tips for Runners

https://frogfuel.com/blogs/news/15-science-backed-nutrition-for-runners-triathletes?gclid=Cj0KCQjwytOEBhD5ARIsANnRjViE9ktQerWiCvc5ewwbbnibV3JvhtX_IX5HnVFA3lPKQ6WlHkiAO3EaAh--EALw_wcB
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8min
May 06, 2021 Episode 2
5k workout plan. https://www.nike.com/pdf/Nike-Run-Club-5K-Training-Plan-Audio-Guided-Runs.pdf
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8min
May 06, 2021 Episode 1
Seminole Stampede, Beef with Bikers, Tommy Rivers Puzey, Iron Cowboy James Lawrence, and more.
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15min

FAQs about Average Runners Podcast:

How many episodes does Average Runners Podcast have?

The podcast currently has 118 episodes available.