In today's episode, "Preventing Illness With The Nutritarian Diet", we'll explore how a nutrient-dense diet can provide an array of healing benefits. Sickness is no fun and can impair quality of life, but with the right diet you can see an increase in life span and improved quality of life. Embark on a new health journey and eat delicious, flavorful meals.
Quick your diet and eat for life. Join me as I interview Dr. Joel Fuhrman on how to prevent illness with the nutritiarian diet and how easy it is to eat health. I discuss my personal journey with food addiction and how I finally lost weight. Gradually implement new lifestyle and nutrition changes with expert advice from Dr. Joel Fuhrman. Enjoy your life again with tips you can incorporate into your daily life.
In this episode, you'll learn: How to eat without portion sizing and counting calories. Discover what it takes to live a sustainable, healthy lifestyle, free of disease.
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