Avi Unfiltered

Avi Unfiltered

By Avishai ElAlternative HealthHealth & Fitness
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Avi Unfiltered episodes

  • Episode 231: Reading People to Filth

    Cleanse and detox on a mental, emotional, physical, and spiritual level. Avishai is holding no punches in today's episode. She's sharing her personal experiences with people who are vegan, in the holistic health field, and personal relationships.

    Explore the truths about how you are and other people are so you can ascend.

    WEBSITE:

    www.avishaiel.com/podcast/

    1 hr 1 min
  • Episode 230: Preventing Illness on The Nutritarian Diet w/Special Guest Dr. Joel Fuhrman

    In today's episode, "Preventing Illness With The Nutritarian Diet", we'll explore how a nutrient-dense diet can provide an array of healing benefits. Sickness is no fun and can impair quality of life, but with the right diet you can see an increase in life span and improved quality of life. Embark on a new health journey and eat delicious, flavorful meals.

    Quick your diet and eat for life. Join me as I interview Dr. Joel Fuhrman on how to prevent illness with the nutritiarian diet and how easy it is to eat health. I discuss my personal journey with food addiction and how I finally lost weight. Gradually implement new lifestyle and nutrition changes with expert advice from Dr. Joel Fuhrman. Enjoy your life again with tips you can incorporate into your daily life.

    In this episode, you'll learn: How to eat without portion sizing and counting calories. Discover what it takes to live a sustainable, healthy lifestyle, free of disease.

    WEBSITE:

    www.avishaiel.com

    43 min
  • Episode 229: How To Stop Overthinking

    Avishai shows you how to stop overthinking, why you overthink, and where it stems from. She talks about how effective communication and problem-solving skills can help you relax your mind. Discover how to combat people with personality disorders who try to destroy people's lives and takin them down with the legal system.

    WEBSITE:

    www.avishaiel.com

    39 min
  • Episode 227: Toxic Turntables

    Heal from all kinds of trauma and feel whole again. Avishai's taking you through some holistic and practical strategies that help you heal from minor to severe trauma. You can implement these tips right away. Explore how you can transmute the negativity of trauma and make it work for you in a positive manner.

    Discover how sleep and diet can support you on you healing journey and how to turn the tables on those who have wronged you. Take your power back, boost your confidence, release guilt and shame with this episode.

    WEBSITE:

    www.avishaiel.com

    FREE E-BOOK:

    www.avishaiel.com/how-getting-to-the-root-cause-heals-you/

    48 min
  • Episode 226: 5 Ways To Improve Brain Health

    Dementia and Alzheimer's does not have to plague the lives of you and your loved ones. In fact, you can improve quality of life with the power of holistic health and there are 5 ways to do that. Avishai is going to show you how to implement 5 tips to boost your brain health on a daily basis.

    WEBSITE:

    www.avishaiel.com

    37 min
  • Episode 225: The Perfect Diet for You

    Never fall off the wagon and sabotage your diet efforts again. Avishai is giving you the inside scoop to achieving your health and weight loss goals in a sustainable and effective way.

    And she doesn't stop there!

    She also talks about how your diet isn't limited to nutrition. You environment, people, and what you consume plays a major role on your mental, emotional, physical, and spiritual health.

    WEBSITE:

    www.avishaiel.com

    1 hr 15 min
  • Episode 224: Signs of Jealousy, DV Flags, and Colostomy Bags

    Jealousy is toxic and can turn deadly if you're don't proceed with caution. Thankfully, Avishai is dropping gems and providing you with the tools you need to recogznie the signs of and avoid jealous people.

    Stop turning the red flags in that man "Pepto Bismol" pink when you discover the red flags of someone capable of domestic violence. Learn these subtle signs so you can become a pro on detecting who isn't meant for you.

    Discover the signs of poor digestive health and protocols you can implement into your daily life to avoid gut health issues. Change your eating habits for the better so you can live a healthy life without a colostomy bag.

    WEBSITE:

    www.avishaiel.com

    ESSENTIAL OILS:

    www.avishaiel.com/essential-oils/

    1 hr 18 min

About Avi Unfiltered

From the publisher's feed

Avishai El is the host of Avi Unfiltered. She is a Certified Holistic Health Coach, Certified Raw Food Educator, and Lifestyle Expert. She helps women get their energy back, get rid of stress, and drop the pounds through nutrition and lifestyle changes without sacrificing their food favorites and authenticity. This podcast is NOT I repeat NOT for the faint of heart or for the virgin ears, as it is EXTREMELY explicit and blunt.