Avi Unfiltered

Avi Unfiltered

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Avi Unfiltered episodes

  • Episode 183: How To Feel Confident

    What would it feel like to be free in this world without a care in the world of what people think? Avishai is showing you how to take up space and feel more in enough. She is showing you how to get over social anxiety and get out of your anxious comfort zone.

    Changing your perspective in life's situations is a key component to living peacefully. Avishai will be showing you how to get to the root cause of where the lack of confidence stems from and how to refocus your attention onto what will help you progress.

    Programs + Resources:

    linktree.com/avishaiel/

    29 min
  • Episode 182: Refresh Your Memory

    Do you remember how it felt when you had not a care in the world? Well Avishai is here to remind you and refresh your memory of what wholeness feels like. Grab a mocktail, sit back, and relax as she shares an in-depth, relevant conversation with an Uber driver. Discover ways to regenerate your cells, get smoothie recipes for overall holistic health, and get tips and tricks to creating a brand new you after trauma.

    Programs + Resources:

    linktree.com/avishaiel/

    36 min
  • Episode 181: It's A Virgo Time!

    Virgo Season is here full force and it's time to pay attention to finite details of your life. Avishai is giving you an inside look as to what the Zodiac Sign Virgo is and how to utilize it in your own life. She is sharing the best way to reflect and become self aware to progress in life. Avishai is also taking you through an organizational routine that you can implement daily. Cleanse and detox with delicious tips she's going to be giving you, and most importantly transform your life for the better!

    Programs + Resources:

    linktree.com/avishaiel/

    35 min
  • Episode 180: How To Get Out of Depression

    Leave feeling lighter and uplifted after listening to this episode all about depression. Avishai is sharing what depression is and how to get rid of depression. She's also sharing what diseases mimic depression, how you know you're depressed, and foods that can benefit you while depressed/prevent depression.

    Programs + Resources:

    linktree.com/avishaiel/

    34 min
  • Episode 179: Top 5 Dieting Mistakes

    Want to lose weight, feel confident, and awaken spiritually? You'll want to avoid these 5 dieting mistakes commonly made by almost everyone. Avishai is sharing how you can actually eat for your health, enjoy your meals, and life in the process.

    Programs + Resources:

    linktree.com/avishaiel/

    39 min
  • Episode 178: Taking Accountability

    Taking accountability is a struggle for some people because it means to admit you doing something wrong or right. Admitting you doing something wrong can make you feel weak or vulnerable. Avishai is showing you how to feel strong when taking accountability. She also touches on lifestyle changes that you can make on the daily.

    Programs + Resources:

    www.linktree.com/avishaiel/

    41 min
  • Episode 177: Judgmental People

    Being yourself may offend people, but it doesn't mean you change to appease. No one is a stranger to judgmental people. Avishai shares her personal experience with judgmental people, and how what is normal to her becomes taboo to others. She also shares why people are judgmental and how to navigate in this life dealing with judgmental people.

    Programs + Resources:

    linktree.com/avishaiel/

    48 min
  • Episode 176: Baby Food

    It's time to work on healing your inner child. Avishai discussed how crucial it is to be self aware of what you need to progress in life. She discusses the importance of being around non toxic people and communicating your wants and needs. Eliminate toxic people and toxic foods with her quick and simple food and health tips.

    linktree.com/avishaiel/

    43 min
  • Episode 175: Banana Split

    Avishai is giving you scoops of nutrition wisdom as she discussed how nutrition affects your spiritual and mental health. It turns out nutrition affects your spiritual connection, your path to purpose, and destination discovery. She gives her personal experience with feeling lost and her special connection with a show where the characters were split.

    Programs + Resources:

    linktree.com.avishaiel/

    45 min
  • Episode 174: How To Withdraw From Negativity

    Avishai is showing you how you can avoid negativity through strategies, methods, and visualizations. If you've been losing to narcissistic entities on this planet, you'll forever win with her pro advice. Discover how to cultivate a peaceful environment and how to transmute negative people.

    Programs + Resources:

    linktree.com/avishaiel/

    47 min

About Avi Unfiltered

From the publisher's feed

Avishai El is the host of Avi Unfiltered. She is a Certified Holistic Health Coach, Certified Raw Food Educator, and Lifestyle Expert. She helps women get their energy back, get rid of stress, and drop the pounds through nutrition and lifestyle changes without sacrificing their food favorites and authenticity. This podcast is NOT I repeat NOT for the faint of heart or for the virgin ears, as it is EXTREMELY explicit and blunt.