On this episode, the AVIOT crew, with help from Toya of the “A Woman of Her Word” podcast, welcome award-winning therapist, mental health and wellness advocate, and Executive Creative Director of Therapy is Light LLC Lacrisha Holcomb, LCAS-A, NCC to the podcast! Here, Lacrisha stresses the importance of mental health awareness among Black people, as well as the impact of certain media on the psyche of Black women.