With a to-do list that never ends. And a schedule that never slows down. Burnout is inevitable. But it doesn’t have to be that way. You don’t have to stay tired and fatigued forever. Join Brooke as she share practical solutions for how to incorporate rest and recovery into your daily practice and already busy life.

Life Focus Assessment:  

https://assessments.fullfocus.co/lifescore/assessment/?track=&brand=

Episode 59:

https://redcircle.com/shows/bbc5a860-3f11-4e12-8dc0-fb4d1830c49d

Episode 60:

https://redcircle.com/shows/bbc5a860-3f11-4e12-8dc0-fb4d1830c49d

History Facts Email:

https://historyfacts.com/about/

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Connect with Brooke:

Online | www.brookeplack.com

Email | [email protected]

Facebook | www.facebook.com/brookeplack

Instagram | @brookeplack

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Be sure to check out Brooke’s other projects too:

Empire Kids • www.empirekidsar.com

Connect Academy for Children • www.connectafc.com

The Empact One Foundation • www.empactone.org

The Space • www.coworkthespace.com

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Production by Clanton Creative • www.clantoncreative.com

All music is licensed through Premium Beat

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