Is the "Hustle" actually helping you, or is it just hiding your inefficiencies?

For years, I believed that more hours equaled more success. But in 2026, I realized that my relentless pace was actually capping my growth and destroying my peace. Today, I’m breaking down my transition to "Slow Living" and why it’s the most strategic business decision I’ve ever made. We’re moving past the "Rise and Grind" myth and looking at how "Feel-Good Productivity" and intentional pacing can actually lead to higher profits and a better life.

If you’re a high-achieving woman who feels like she’s on a treadmill that won't stop, this video is your permission to step off.

In this video, we cover:

The "Hustle" Liability: Why constant busyness is a sign of a broken system.

Depth vs. Breadth: How to win in 2026 by doing less, but doing it better.

The Parasympathetic Advantage: Using biology to make better CEO decisions.

The 30-Minute Buffer: The scheduling hack that changed my business and my life.

👇 Ready to lead from a place of peace? Let’s audit your operations. Book a call with me here:

https://calendly.com/brooke-plack

#SlowLiving #HustleCulture #CEO #BusinessSystems #MindsetShift #HighAchievingWoman #ProductivityTips #BurnoutPrevention #WomenInBusiness2026

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👤 Connect With Me On Other Platforms:

Facebook: www.facebook.com/brookeplack

Instagram: instagram.com/brookeplack

For Business Inquiries: [email protected]

______

Production by Clanton Creative www.clantoncreative.com

All music is licensed through Premium Beat.

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Support this podcast at — https://redcircle.com/navigating-personal-growth/donations

Are you still typing prompts into ChatGPT? You’re falling behind. In 2026, the real winners in business aren't "chatting" with AI—they are deploying AI Agents. An AI Agent is more than just a chatbot; it’s a digital employee that can use your tools, make decisions, and execute multi-step workflows while you’re busy leading the company and delivering top notch products and services to your customer. 

Today, I’m breaking down the top AI agents that will cut your labor costs by 50% and skyrocket your team’s efficiency. From automated lead generation to 24/7 customer support that actually sounds human, these are the tools you need to build a business that runs without you.

In this video, we cover:

Chatbots vs. Agents: Why you need to make the switch today.

The "SDR Agent": How to automate your sales outreach for less than $100/month.

Workflow Architects: Using AI to connect your apps and eliminate manual data entry.

The "Ghost Employee": How to handle 100% of your customer support while you sleep.

👇 Ready to replace your 80-hour work week with an AI workforce? Let’s map out your systems. Book a call below:

https://calendly.com/brooke-plack

🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

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👤 Connect With Me On Other Platforms:

Facebook: www.facebook.com/brookeplack

Instagram: instagram.com/brookeplack

For Business Inquiries: [email protected]

______

Production by Clanton Creative  www.clantoncreative.com

All music is licensed through Premium Beat.

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Support this podcast at — https://redcircle.com/navigating-personal-growth/donations

Are you "optimizing" yourself into a burnout?

We’ve been taught that self-improvement means more habits, more discipline, and more "hustle." But for the high-achieving woman, more isn't the answer—alignment is. If your personal growth is making you miserable, you’re doing it wrong. Inspired by the holistic approach to "feel-good productivity," today I’m breaking down why the traditional hustle narrative is a trap and how to build a 7-figure life that actually feels good to live.

It’s time to stop treating yourself like a project to be finished and start treating yourself like a leader to be sustained.

In this video, we cover:

The "Asset Protection" Strategy: Why your health is your business's #1 KPI.

Intentional Wealth: How to use profit to buy time, not just toys.

The "Success Boundary": How to stop the moving goalpost of "more."

The Energy Audit: The 5-second test to see if your habits are actually hurting your business.

👇 Tired of the grind? Let’s build a business that gives you your life back. Book a strategy call with me here:

https://calendly.com/brooke-plack

#HolisticSelfImprovement #HustleCulture #CEO #Productivity #BurnoutPrevention #HighAchievingWoman #SuccessMindset #BusinessSystems #HealthIsWealth

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🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

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👤 Connect With Me On Other Platforms:

Facebook: www.facebook.com/brookeplack

Instagram: instagram.com/brookeplack

For Business Inquiries: [email protected]

______

Production by Clanton Creative  www.clantoncreative.com

All music is licensed through Premium Beat.

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Support this podcast at — https://redcircle.com/navigating-personal-growth/donations

Did you just land your dream job or finally step into a major leadership role, only to find yourself feeling paralyzed by overwhelm?

You aren't a fraud, and you didn't make a mistake. What you’re feeling is a completely natural biological response to "newness." In this video, I’m breaking down the neurobiology of career transitions and why even the most high-achieving women feel like they’re drowning when they step into a new arena.

Inspired by the work of Mel Robbins and the science of the nervous system, we’re exploring why your brain treats a new office like a physical threat and how to move from "survival mode" back into "CEO mode." If you’re currently second-guessing your promotion or your new business venture, this is the reality check you need.

In this video, we cover:

The Amygdala Hijack: Why new roles cause massive physical exhaustion (and it’s not just the workload).

The Basal Ganglia vs. The Prefrontal Cortex: How to move your tasks from "effort" to "autopilot."

The Competence-Confidence Gap: Why you feel like an amateur even though you’re an expert.

The 6-Month Rule: The exact timeline your brain needs to finally feel "at home" in a new role.

👇 Stop second-guessing your potential. Let’s build the systems that support your new level of leadership. 

#NewJobAnxiety #LeadershipTransition #Overwhelm #CareerAdvice #HighAchievingWoman #MelRobbins #CEO #CareerGrowth #MindsetShift #SuccessTips

🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack

🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

______

👤 Connect With Me On Other Platforms:

Facebook: www.facebook.com/brookeplack

Instagram: instagram.com/brookeplack

For Business Inquiries: [email protected]

______

Production by Clanton Creative  www.clantoncreative.com

All music is licensed through Premium Beat.

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Support this podcast at — https://redcircle.com/navigating-personal-growth/donations

Stop checking your bank balance to see if your business is successful. In 2026, the only way to scale with confidence is to master your Profit & Loss (P&L) Statement.

With the recent 2026 tax law changes (OBBBA), understanding your financials is no longer just for your accountant—it is a critical CEO skill. From the restoration of 100% bonus depreciation to the new real-time AI bookkeeping trends, your P&L tells the real story of your business's health, your margins, and your future.

In this video, I’m stripping away the accounting jargon to give you a "Plain English" guide to the P&L. We cover the difference between Gross Revenue and Net Profit, why COGS is the most important metric for your margins, and the hidden tax deductions that can save you thousands this year.

In this video, we cover:

The Scoreboard: Why your P&L is the only report that matters for daily decision-making.

2026 Tax Shifts: How the OBBBA laws changed Bonus Depreciation and R&D expensing for small businesses.

The AI Bookkeeping Revolution: Why you should be looking at your numbers in real-time, not 30 days late.

Net Profit Benchmarks: What a "healthy" margin looks like for your industry in 2026.

👇 Stop playing "business" and start running a profitable machine. Book a strategy call with me.

#ProfitAndLoss #SmallBusinessAccounting #2026TaxLaws #BusinessFinances #CEO #HighAchievingWoman #ScaleYourBusiness #Bookkeeping #Entrepreneurship #FinancialLiteracy

🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack

🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

______

👤 Connect With Me On Other Platforms:

Facebook: www.facebook.com/brookeplack

Instagram: instagram.com/brookeplack

For Business Inquiries: [email protected]

______

Production by Clanton Creative www.clantoncreative.com

All music is licensed through Premium Beat.

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Support this podcast at — https://redcircle.com/navigating-personal-growth/donations

Do you feel like you're constantly on the verge of being "found out"? Do you use "hustle" as a way to outrun a constant sense of dread in your chest?

If you are a high-achieving woman, your anxiety doesn't look like a panic attack—it looks like perfectionism, over-working, and procrastination. We’ve been told that workplace stress is just "part of the job," but the truth is, your anxiety is a physical alarm in your body that has forgotten how to turn off.

In this video, I’m breaking down the real science behind workplace anxiety and why your "busy-ness" is actually a coping mechanism. Inspired by the work of Mel Robbins and neurobiology, we’re exploring why procrastination is actually a form of stress relief and how to stop the "alarm" from running your business.

In this video, we cover:

The Alarm in the Basement: Understanding the physical reality of high-functioning anxiety.

Procrastination vs. Laziness: Why your brain is trying to "protect" you by avoiding tasks.

The Hustle Trap: Why you can't out-produce a nervous system that is in survival mode.

The 5-Second Reset: A physical tool to stop a panic spiral and reclaim your focus instantly.

👇 Stop letting your anxiety run your empire. Let’s build a business that gives you peace, not just a paycheck. Book a call with me.

#WorkplaceAnxiety #HighFunctioningAnxiety #MelRobbins #CEOStress #BurnoutPrevention #WomenInBusiness #SuccessMindset #EntrepreneurMentalHealth #ScaleYourBusiness #ProductivityTips

🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack

🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

______

👤 Connect With Me On Other Platforms:

Facebook: www.facebook.com/brookeplack

Instagram: instagram.com/brookeplack

For Business Inquiries: [email protected]

______

Production by Clanton Creative www.clantoncreative.com

All music is licensed through Premium Beat.

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Support this podcast at — https://redcircle.com/navigating-personal-growth/donations

"No Tax on Overtime" sounds like a win-win for everyone, but if you’re a business owner, the reality is far more complex.

While the headlines focus on the extra money in employees' pockets, CEOs need to look at the second-order effects: labor costs, payroll tax liabilities, and the potential for a burnout culture. 

If your team is incentivized to work more hours rather than being more efficient, your profit margins could be the first thing to go.

In this video, I’m breaking down the economic reality of the "No Tax on Overtime" policy and the 4 critical mistakes business owners are making right now. 

We cover why time-and-a-half is still expensive (even without taxes), the hidden FICA trap, and the compliance nightmare that could trigger an IRS audit if you aren't careful.

In this video, we cover:

--The "Margin Squeeze": Why tax-free overtime can actually decrease your company's overall productivity.

--The Payroll Reality: Understanding that "No Tax" doesn't mean "No Cost" for the employer.

--The Burnout Trap: Managing human energy in an environment that incentivizes 60-hour weeks.

--The Compliance Clause: How to avoid "reclassification fraud" and keep the IRS away from your books.

👇 Don't let policy shifts destroy your profits. Let’s audit your labor strategy and build a more efficient machine. 

#NoTaxOnOvertime #BusinessOwnerTips #TaxStrategy #PayrollTax #CEO #SmallBusinessGrowth #LaborLaws #Entrepreneurship #ScaleYourBusiness #ProfitMargins

🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack

🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

______

👤 Connect With Me On Other Platforms:

Facebook: www.facebook.com/brookeplack

Instagram: instagram.com/brookeplack

For Business Inquiries: [email protected]

______

Production by Clanton Creative www.clantoncreative.com

All music is licensed through Premium Beat.

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Support this podcast at — https://redcircle.com/navigating-personal-growth/donations

Are you tired of waiting for "motivation" to strike?

If you find yourself constantly starting new projects with high energy only to fizzle out a week later, you don't have a willpower problem—you have a biology problem. Discipline isn't about being "tougher"; it's about understanding how to rewire your brain’s reward system to make the hard things feel effortless.

In this video, I’m stripping away the "hustle culture" fluff and looking at the neurobiology of discipline. I’m sharing 5 life-changing habits that high-achieving women use to build consistent, 7-figure momentum without the burnout. 

From friction management to the "Identity Shift," we’re turning your phone from a distraction device into a remote control for your empire.

In this video, we cover:

--The Friction Audit: How to make your goals the path of least resistance.

--Identity vs. Action: Why changing your self-talk is the fastest way to change your results.

--The 2-Minute Rule: How to hack your brain's "starting energy" to kill procrastination.

--The Dopamine Bridge: The exact physiological trick to find joy in the effort, not just the outcome.

👇 Stop white-knuckling your way to success. 

Let's build a business that runs on systems, not just your sweat.

#Discipline #HabitFormation #HighPerformance #CEOMindset #ProductivityHacks #AtomicHabits #WomenInBusiness #SuccessMindset #NeuroscienceOfSuccess #ScaleYourBusiness

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🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack

🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

______

👤 Connect With Me On Other Platforms:

Facebook: www.facebook.com/brookeplack

Instagram: instagram.com/brookeplack

For Business Inquiries: [email protected]

______

Production by Clanton Creative  www.clantoncreative.com

All music is licensed through Premium Beat.

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Support this podcast at — https://redcircle.com/navigating-personal-growth/donations

🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack

🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

______

Are you exhausted because your business is growing, or are you exhausted because you are making rookie mistakes?

Most entrepreneurs are trapped in a cycle of endless hustle. They work 80 hours a week, act as the biggest bottleneck in their own company, and wear their exhaustion as a badge of honor. But the truth is, the skills that got you your first clients are the exact behaviors that will prevent you from scaling to the next level.

In this video, I am breaking down the Top 5 mistakes small business owners make that are actively capping their revenue and destroying their peace of mind. From the "Superwoman" complex to pricing yourself into burnout, we are stripping away the fluff and tackling the operational failures that keep you stuck working IN your business instead of ON it.

In this video, we cover:

The "Superwoman" Bottleneck: Why your refusal to delegate is capping your income.

Pricing for Profit: Why competing on price is a race to the bottom (and how to stop).

The Systems Gap: How to transition from relying on your "brain power" to building a scalable machine.

The Hiring Trap: Why you need to stop hiring "task rabbits" and start hiring strategic partners.

👇 Stop being the best employee in your own company. Let's build a business that runs without you. Book a strategy call with me here:

https://calendly.com/brooke-plack

#BusinessMistakes #ScaleYourBusiness #SmallBusinessTips #Entrepreneurship #CEO #HighAchievingWoman #BusinessSystems #PricingStrategy #LeadershipTips #BurnoutPrevention

______

👤 Connect With Me On Other Platforms:

Facebook: www.facebook.com/brookeplack

Instagram: instagram.com/brookeplack

For Business Inquiries: [email protected]

______

Production by Clanton Creative  www.clantoncreative.com

All music is licensed through Premium Beat.

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Support this podcast at — https://redcircle.com/navigating-personal-growth/donations

🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack

🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

______

When we think of workplace anxiety, we usually picture someone having a panic attack. But for high-achieving women and business owners, anxiety doesn't look like panic—it looks like "productivity." It disguises itself as perfectionism, hustle, and an obsession with control.

Because we get praised for our relentless work ethic, we often don't realize our nervous systems are entirely fried until our bodies force us to shut down.

In this video, I am pulling back the curtain on the harsh reality of CEO burnout. We are discussing the top 5 hidden symptoms of high-functioning anxiety at work. From the "Do It Myself" rage to the physical dread of a Slack notification, I am breaking down what your body is actually trying to tell you, and how to fix it before your business breaks you.

In this video, we cover:

The "Do It Myself" Rage: Why you are snapping at your team over minor mistakes.

High-Functioning Freeze: Why you stare at your screen for 20 minutes without typing a word.

Productive Procrastination: How perfectionism acts as a defense mechanism against real growth.

The "Cortisol Flush": The 5-minute morning habit you MUST adopt to protect your nervous system.

👇 Your business can survive you taking a break. It cannot survive you having a breakdown. Book a strategy call with me to fix the systems that are causing your burnout:

https://www.google.com/search?q=https://calendly.com/brooke-plack

#WorkplaceAnxiety #HighFunctioningAnxiety #CEOMindset #MentalHealthAtWork #BurnoutRecovery #HighAchievingWoman #EntrepreneurLife #ProductivityTips #StressManagement #WomenInBusiness

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👤 Connect With Me On Other Platforms:

Facebook: www.facebook.com/brookeplack

Instagram: instagram.com/brookeplack

For Business Inquiries: [email protected]

______

Production by Clanton Creative  www.clantoncreative.com

All music is licensed through Premium Beat.

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Support this podcast at — https://redcircle.com/navigating-personal-growth/donations