In this episode, we explore how to improve the way we communicate to all the important people in our lives by using open-ended questions and "I feel" statements.  Anything and everything can and should be open to discussion.  However, we have to consider the delivery of the message by using empathy and always thinking, "How would in feel to hear what I am about to say?" to avoid being hurtful.  We show how important it is to build your relationships by being genuine, honest and kind.  We explore the negative consequences of pushing down or avoiding our feelings. We share how to build relationships instead of "making a mess of them". Listen and gain some insight in to how to better communicate.