Elevate Your Mind

Avoiding Burnout


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Have you struggled with physical exhaustion, feeling drained, spent, even sense of dread for the day ahead? You may be close to BURNOUT. Think of a time when you felt these feelings and notice that you were probably caring for OTHER people rather than first focusing self-care on YOU. Rebecca shares some great suggestions on how to AVOID BURNOUT. 

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Elevate Your MindBy Rebecca Wiener McGregor

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