In segment 1, marriage counseling is discussed, should you try it in your situation? Segment 2 covers listening and validating in the event your walkaway spouse initiates a relationship discussion.

Learning how to be happy by yourself. Becoming emotionally detached and self-differentiated.

Recapturing your premarried life, and self-improving.

Should you say I love you? And how to handle relationship discussions.

Your spouse has just told you that they want a divorce. Now what? We'll discuss next steps in this episode.