This episode is going to be one that changes your life. Honest. Are you ready? Let's get started!

Today I want to talk to you about negative emotions. We're going to talk about if it's even right for Christians to have negative emotions, how we usually handle them and the way God's Word says to handle them. So this will be, without a doubt, an episode that changes your emotional life!

Resources Mentioned:

Ashley's Video on Taking Thoughts Captive: https://youtu.be/kpdcM7mqplg

The Mindset Reset: https://ashleyvarner.com/mindset 

Emotions Worksheet (Free): https://ashleyvarner.com/free 

Joni Erickson Tada's Book: https://amzn.to/3dPpyNi 

Unstable Emotions Episode: https://ashleyvarner.com/unstable-emotions/