The Renewed Mind with Ashley Varner

As humans, we will experience uncomfortable emotions. Grief is one of those emotions. Join me today as I share my grief journey after losing my father about 6 months ago. I'll share how you can be intentional about feeling your emotions, make peace with the fact that the world moves on, and how to keep your relationship with Lord strong during your time of grief.

More Resources The Site: https://ashleyvarner.com

The Mindset Reset 6 Week Program: https://ashleyvarner.com/mindset

Renew180 Mastermind: https://ashleyvarner.com/mastermind 

Summary:

You hear it every year around the this time: you can live your dream life. But how do we do it? How do we get from point A to point B?

And more importantly, how do we know that point B is where GOD wants us to be?

In today's video, I'm sharing 3 steps to living your dream life. A dream life that lines up with God's plans for you. Plus I'm sharing some details about the future of The Renewed Mind!

Resources Mentioned: Renew180 Christian Coaching: https://ashleyvarner.com180 Weekly Reset Guide: 

Summary:

If you don't sacrifice for your dream, your dream becomes your sacrifice. We all have to invest something into our dreams and goals. It could be energy, time, or even money. I want to encourage you today to be "all in" for your goals. You won't regret it!

Resources Mentioned: Renew180 Christian Coaching: 

Weekly Reset Guide (free): 

The reason visions boards work so well is because they keep our goals up front and center.

When you are constantly reminding yourself of your goals, it makes it easier to follow through with the daily (sometimes boring) tasks that it takes to get to those goals.

Today I'm sharing a tutorial on how you can create a vision board for your phone's wallpaper. 

Resources Mentioned: Canva (free graphic design platform): https://canva.com Unsplash (for free stock photos): https://unsplash.com Renew180 Christian Coaching: https://ashleyvarner.com/180

I love setting goals, but what I've found MOST effective in getting where I want to be is to create systems. Today, I'm going to share the difference between goals and systems and why you need both.

Resources Mentioned: The Yoga Abbey: https://theyogaabbey.com Renew180 Christian Coaching: https://ashleyvarner.com

People usually start thinking about their goals for the new year on...December 31st. Let's get ahead of the game and start talking about how you can set goals effectively.

The first step is the one everyone ALWAYS misses, but in my opinion, it's the most important: partnering with the Lord.

Don't miss this week's video, where I breakdown 5 steps to setting goals that will help you reach them this year!

Resources Mentioned: Renew180 Coaching: https://ashleyvarner.com/180

Today's Thanksgiving Day and I'm thanking The Lord for all of you! In today's video, I want to talk to you about thanking God in advance.

Giving thanks ahead of time is the biggest sign of faith. It shows that you believe so much that God is faithful to provide and bless you, that you thank Him before you EVEN see any evidence of it! That's what we're talking about today. I hope you'll be blessed by it!

Resources Mentioned: Thrive Bible Study Vault: https://ashleyvarner.com/thrive Walking in Confidence Bible Study: https://ashleyvarner.com/confidence

No matter where you find yourself, we all have a lot to be thankful to The Lord for. But just saying thank you isn't enough. It has to be backed up by action. Today, I'm sharing the teaching that Paul gives about grace and what it has to do with giving thanks!

Resources Mentioned: Thrive Bible Study Vault: https://ashleyvarner.com/thrive Free Power of Prayer Workbook: https://ashleyvarner.com/prayer

Gratitude is not our default setting. Complaining is. 

Do you have a problem with complaining? I know that I do unless I'm intentional about taking my thoughts captive. Over the last several weeks and months, I've been diligently working on dealing with my complaining and I've found a few things that have worked!

Today I'm talking all about how to you can stop complaining and sharing some tips so that complaining is no longer a vise in your life.

Resources Mentioned: Renew180 Christian Coaching https://ashleyvarner.com/180

Summary: We hear all the time that gratitude is important. One great way to practice gratitude is to create a Gratitude Journal. Today I'm sharing how you can start a gratitude journal the the three key elements you need so that you stick with it!

Resources Mentioned: Thrive Bible Study Vault: https://ashleyvarner.com/thrive Renew180 Christian Coaching: https://ashleyvarner.com/180