Hybrid Calisthenics Podcast

Avoiding Junk Food, Skipping Breakfast, Fast Workout Routines & More! - FAQ FRIMONDAY #3


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In this FAQ episode, I discuss junk food, intermittent fasting, bodyweight basics, cardio, and supplements!   Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's visit or physical therapy program.

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Hybrid Calisthenics PodcastBy Hampton

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