On this episode, Nick discusses how to avoid regression to become a well-rounded 5-tool firefighter. Regression is something we all fall into when in times of despair and stressful situations. By working to avoid reverting to we are working to resist standing still and adapting and evolving to the changes all around us.

https://www.thefirehousetribune.com/blog/2021/8/18/1izz3v094fhhhbu7rgfwl4nffylgyj 

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