Today's episode we dive into:
1. What is avoidance?
2. Why we avoid seemingly simple tasks
3. Four things that can help you stop avoiding

Today's episode we dive into: 1. What is avoidance? 2. Why we avoid seemingly simple tasks 3. Four things that can help you stop avoiding

Avoiding Simple Tasks

Trauma sucks. This podcast will identify types of trauma and give tips to help navigate through it all from a trauma therapist. I'm on a mission to help one million people start healing past wounds!

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Avoiding Simple Tasks

Avoiding Simple Tasks