AW Confidential

By Yvette Bodden

AW Confidential is an award-winning self-discovery and culture podcast exploring identity, healing, reinvention, celebrity interviews, and unfiltered conversations that go beyond the surface. Hosted b... more

· Society & Culture

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FAQs about AW Confidential:

How many episodes does AW Confidential have?

The podcast currently has 286 episodes available.

AW Confidential episodes:

August 04, 2023 Single Girl Chronicles: How I Got Gaslighted and Didn't Even Know It!
Where does the phrase Gaslighting come from? The term derives from a 1940s movie called "Gas Light." The premise involves a husband who distorts his wife's reality to make her feel crazy. Current day, the phrase is being used to describe psychological manipulation. This behavior is damaging, it can trigger ⁠mental⁠ health issues like anxiety and depression. Also, you can be gaslighted not only by a romantic partner but a family member, friend, or boss.
I didn't know any better the first time it happened to me. The term had not been invented for the abusive behavior my boyfriend was exposing me to at the time.
Have you ever been gaslighted? Would you know what it looks like if it happened to you?
In this episode, Host, Yvette Bodden shares a very personal experience with gaslighting, red flags to watch out for, and some helpful tips to protect yourself against this type of abuse.
To learn more about AW, visit www.awakened-woman.com

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13min
July 28, 2023 Veonica Olivares, MSW, LCSW and AW Talk Mental Health and Therapy (AUDIO)
Mental Health has been a hot topic for the last few years. Cases of anxiety and depression have been on the rise since the beginning of the CoVid-19 pandemic. In 2022, the WHO (World Health Organization) reported a 25% increase in people affected by the disorders. This is an important subject that will not go away. Many are in therapy or taking medication, others are considering therapy, while there is a part of the population still skeptical and does not believe in therapy. We can't ignore the numbers and need to educate ourselves about the dangers of poor mental health.
In this episode, AW talks to Veronica M. Olivares about what is mental health and why it is critical to prioritize it, warning signs you or a loved one may need help, key mental health advice for anyone struggling in silence, dealing with our trauma, and how do you know when it is time to seek help.
We also discussed what is therapy, how to choose the right therapist for you, and much more.
The holistic psychotherapist in private practice empowers women to reconnect with their true selves so they can take leadership in their healing. She has a background of training in EMDR, psychoanalysis, dance/movement therapy, and somatic attachment. Her work includes offering therapy to women in NJ and FL via individual and group work. She is also a part-time Lecturer at Rutgers University in Social Work. Her 6-week course on Holistic Emotional Health Education online and at Stockton University is currently in development.
To learn more about her work, visit http://thecreativetherapist.org/ or Instagram:@medicinewithin
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52min
July 28, 2023 Veonica Olivares, MSW, LCSW and AW Talk Mental Health and Therapy (VIDEO)
Mental Health has been a hot topic for the last few years. Cases of anxiety and depression have been on the rise since the beginning of the CoVid-19 pandemic. In 2022, the WHO (World Health Organization) reported a 25% increase in people affected by the disorders. This is an important subject that will not go away. Many are in therapy or taking medication, others are considering therapy, while there is a part of the population still skeptical and does not believe in therapy. We can't ignore the numbers and need to educate ourselves about the dangers of poor mental health.
In this episode, AW talks to Veronica M. Olivares about what is mental health and why it is critical to prioritize it, warning signs you or a loved one may need help, key mental health advice for anyone struggling in silence, dealing with our trauma, and how do you know when it is time to seek help.
We also discussed what is therapy, how to choose the right therapist for you, and much more.
The holistic psychotherapist in private practice empowers women to reconnect with their true selves so they can take leadership in their healing. She has a background of training in EMDR, psychoanalysis, dance/movement therapy, and somatic attachment. Her work includes offering therapy to women in NJ and FL via individual and group work. She is also a part-time Lecturer at Rutgers University in Social Work. Her 6-week course on Holistic Emotional Health Education online and at Stockton University is currently in development.
To learn more about her work, visit http://thecreativetherapist.org/ or Instagram:@medicinewithin
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51min
July 07, 2023 Andrea Navedo, Author & Actress, Jane the Virgin, A Million Little Things Tells All. (AUDIO)
Actress, Andrea Navedo says that "Our otherness is not an obstacle to overcome, it is a strength."
Andrea has a long list of acting credits including CBS’s "The Good Fight" (opposite, Christine Baranski) and Amazon’s "Leverage." She played the beloved Xiomara Villanueva on the Golden Globe-nominated television series, "Jane the Virgin" for five seasons.
Most recently, she was Valerie Sandoval in the ABC hit drama "A Million Little Things." You can also see her in Netflix’s BRIGHT opposite Will Smith, Hulu's MIGUEL WANTS TO FIGHT, and Max’s B-Loved. Her newest role is of Author.
Her book "Our Otherness is Our Strength: Wisdom from the Boogie Down Bronx" is set for release in July 2023 and we are here for it!
In 2022, AW sat down with the stunning Latina to discuss her journey to self-love. This time around the conversation was just as easy and genuine, making this interview feel like a catch-up with an old friend.
We need a certain level of vulnerability to share our story with the world, and Andrea did an amazing job telling us her tale of a Bronx native who rose from the ashes.
Learn more about the Bronx native by visiting www.andreanavedo.com or find her on Instagram and Twitter @andreanavedo.
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32min
July 06, 2023 Andrea Navedo, Author & Actress, Jane the Virgin, A Million Little Things Tells All. (VIDEO)
Actress, Andrea Navedo says that "Our otherness is not an obstacle to overcome, it is a strength."
Andrea has a long list of acting credits including CBS’s "The Good Fight" (opposite, Christine Baranski) and Amazon’s "Leverage." She played the beloved Xiomara Villanueva on the Golden Globe-nominated television series, "Jane the Virgin" for five seasons.
Most recently, she was Valerie Sandoval in the ABC hit drama "A Million Little Things." You can also see her in Netflix’s BRIGHT opposite Will Smith, Hulu's MIGUEL WANTS TO FIGHT, and Max’s B-Loved. Her newest role is of Author.
Her book "Our Otherness is Our Strength: Wisdom from the Boogie Down Bronx" is set for release in July 2023 and we are here for it!
In 2022, AW sat down with the stunning Latina to discuss her journey to self-love. This time around the conversation was just as easy and genuine, making this interview feel like a catch-up with an old friend.
We need a certain level of vulnerability to share our story with the world, and Andrea did an amazing job telling us her tale of a Bronx native who rose from the ashes.
Learn more about the Bronx native by visiting www.andreanavedo.com or find her on Instagram and Twitter @andreanavedo.
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31min
June 29, 2023 Nikki Boyer, Host of the Near-Death Podcast, Ambie Winner, Nikki Boyer Get Real about Death (AUDIO)
Nikki Boyer is the Host of the "Dying for Sex" for which she won an Ambie Award, Podcast of the Year. If you think you know what it's about, you have no idea. She has also hosted The Daily Smile and Call Me Curious, now she is back with another out-of-the-box production called "Near Death." In this show, she is joined by Chaplain Peggy and they discuss dying, sometimes have gin martinis and some laughs. Not what you thought, right - it isn't and so worth listening to!
The word "death" makes us feel sad, hurt, and afraid. We've all lost someone or know someone who has, it's scary and painful when you have to accept that you will never the person you care about, again. There are countless questions, and most of the answers are unknown. Maybe, if we talk about it more, we can feel less afraid.
In this episode, Nikki and I got candid about dying. So, if you have reservations, you may want to save this one for later, but if you are brave enough to listen, it can offer some comfort and healing.
Listen to this powerful episode where we cry and laugh about life, death, and everything in between. To learn more about Nikki Boyer, visit https://nikkiboyer.com; Instagram, and Twitter, too!
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31min
June 29, 2023 Nikki Boyer, Host of the Near-Death Podcast, Ambie Winner, Nikki Boyer Get Real about Death (VIDEO)
Nikki Boyer is the Host of the "Dying for Sex" for which she won an Ambie Award, Podcast of the Year. If you think you know what it's about, you have no idea. She has also hosted The Daily Smile and Call Me Curious, now she is back with another out-of-the-box production called "Near Death." In this show, she is joined by Chaplain Peggy and they discuss dying, sometimes have gin martinis and some laughs. Not what you thought, right - it isn't and so worth listening to!
The word "death" makes us feel sad, hurt, and afraid. We've all lost someone or know someone who has, it's scary and painful when you have to accept that you will never the person you care about, again. There are countless questions, and most of the answers are unknown. Maybe, if we talk about it more, we can feel less afraid.
In this episode, Nikki and I got candid about dying. So, if you have reservations, you may want to save this one for later, but if you are brave enough to listen, it can offer some comfort and healing. Listen to this power episode where we cry and laugh about life, death, and everything in between.
To learn more about Nikki Boyer, visit https://nikkiboyer.com; Instagram, and Twitter, too!
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30min
June 22, 2023 AW receives a Live Reading from Angelic Medium and Energetic Healer, Maggie Santos
If you were raised in a Dominican, Puerto Rican, or Cuban household, chances are that you've had some exposure to the spirit world. Maggie Santos is an angelic medium, who I recently met through a friend. I thought it would be fun to get a live mini-reading on this episode and dig a little deeper into the mysterious world of mediums. There are different types of mediums, Maggie communicates with the angels of the spirit world. I was not ready for what she was going to tell me but I admit, it was super accurate! Hopefully, listening to this episode will give you a little more understanding about mediums - how their gift can help others, misconceptions, and the importance of energy in your own life.
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31min
June 15, 2023 Actor, Nelson Ascencio from The Hunger Games, Manifest, Law & Order, Orange is the New Black Shares New Series, HBO's White House Plummers with AW
Cuban Actor, Nelson Ascencio is best known for his role, as Flavius in the film “Hunger Games.” He has also been seen in the Netflix hit, Manifest, as well as, MAX “White House Plumbers” and was a series regular on Mad TV series.
Listen as we leave it all on the table in this episode. Real talk about early beginnings, odd jobs before acting career took off - one of them took me by surprise but he was gracious and incredibly funny with his response. No fluff, as he shares past and present. The actor also discussed his latest role, Latino representation in Hollywood, and his upbringing, including growing up as an identical twin. This episode will be anything but confidential! Enjoy.
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32min
June 06, 2023 AW Confidential Tells All
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1min

FAQs about AW Confidential:

How many episodes does AW Confidential have?

The podcast currently has 286 episodes available.