This week on Awake and On Purpose, communication doctor Tanya Obeng discusses her journey to helping senior leaders return to work with confidence after her own experience with personal loss, anxiety, and burn out. Listen in as Tanya and Jennifer break down how creativity impacts confidence, the healing power of the arts, and how to conquer perfectionism with small actions.
After working ten years as a drama teacher Tanya Obeng experienced a full-scale burnout. Looking back it’s clear that she was showing signs of the burnout for a long time, but continued working to deadlines. As a workaholic, a perfectionist she always took her work home. Tanya dedicated her life to her work and some might say this is the way to be.
While on maternity leave expecting her first child, Tanya realized that she needed to create a balanced work life, before returning to work. In her mind the only way to achieve this was to set up an educational company that gives her time. Tanya created her dream company Lifted and Gifted Education, this is an educational company that provides performing arts workshops with a difference. This was a big step and a risk she believed in her dream and moved forward with her idea. Ten years later, the business is evolving.
9 years later Tanya still wanted more, so she set up a consultancy to support professionals like herself, who may have experienced the burnout, but were unaware. She focused on supporting professionals return to work with confidence.
Over the years she had experienced anxiety, grief and major life changes which lead her to study the burnout. She wanted to understand the process and find solutions that would help manage the burnout. Tanya is a certified coach, teacher, reiki master, Soul plan reader, body language expert and mindset coach. Using her skillset she wanted to create positive change.
Everyday she mentally prepares herself to perform mindfulness, meditation and growth mindset. As a title she calls herself Tanya the communication doctor because she is a master at helping her clients create positive communication and find a sense of self.
The formation of two programs was realized from her own experiences and learning. Tanya designed the program for CEOs, senior leaders, executives and professionals. She strongly believes that Improving communication in the workplace helps reduce absenteeism, anxiety and burnout, by exploring their cause and effect. By demonstrating fresh and innovative approaches, she empower her clients to enhance efficiency, creativity and most importantly build confidence.
You can connect with Tanya in the following ways:
https://www.communicationdoctor.co.uk
https://www.youtube.com/channel/UCi3Jvpgcil-T-ABoIlSdV3g? https://www.facebook.com/tanyathecommunicationdoc/ https://www.linkedin.com/in/tanya-obeng27/
To learn more about how you can connect to your higher purpose and take that leap of faith to make your impact in the world, visit us at www.jenniferspor.com.