Awake!

In this week's episode, I share 3 steps that have helped me in my search for purpose and meaning.

I also tell what I learned about resistance on a sightseeing cruise on Lake Superior.

Setting boundaries is one of the most challenging obstacles many of us face.

Whether it is setting boundaries with friend or family members--or even strangers--we often struggle with setting (and holding) firm boundaries.

Setting boundaries is vital to nurturing and cultivating your dream. There are dream snatchers out there who will steal the vitality of your dream before it has an opportunity to take root.

This may not be intentional, but it can happen all too easily. It is essential that you protect your dreams with boundaries until they are strong enough that no one can shake them.

The only way to produce confidence is to be courageous enough to face your fears and step into them. Taking action, produces results and creates momentum. Results + Momentum = Confidence.

Often we get sidetracked evaluating our options. Make a decision, take action, then evaluate. The time to evaluate is after you've begun to produce results.

You will face criticism. We all do. If you can learn to see it as a gift, you will experience great courage and personal power. Learning to deal with criticism in a healthy way is the keystone of self-actualization.

"The highest quality that a human being can reach is to be independent of the good opinion of others." - Abraham Maslow

Criticism offers you an opportunity--to clarify your dream and to become who you must be to do what you must do!

Embrace it!

"The quality of your life is in direct proportion to the amount of uncertainty that you can deal with" So says peak performance advisor, Tony Robbins.

Life flows in a myriad of uncertainties. The power comes from recognizing this fact and learning to bring certainty to the uncertainty.

If you can do this, then you will stand out in a world of those "losing their heads".

In this episode, I discuss the idea of one's "calling". I tell you why you should give up the search for it and how you can find it in the process.

I share a simple equation for uncovering your personal power and encourage you to bring your true self to the forefront of your life.

Finally, I share how to create a life of purpose and meaning, day by day.

Unmet expectations lead to disappointment and pain. You can free yourself of the "Pain Prison" and here is how.

In this episode of the show I answer a listener's question "What if you don't know what tod o in life...how does one achieve balance or alignment?"

The truth is that there is no "magic pill," but I share some personal experiences as well as a powerful tool I have used to ditch the "work/life" balance paradigm.

In this episode I talk about what "Epic Shit" Syndrome is and how to over come it.

I share why many of us as over-achievers set out on a quest for the "epic" in order to validate ourselves and our lives. I tell how to break this cycle through a simple realization.

"I don't know what to do!"

Have you said this...to yourself or to someone else? Has someone said it to you?

This episode is all about banishing "I don't know what to do" from your life. You don't have to live in uncertainty and doubt. You can get rid of the frustration of uncertainty by following this simple shift in belief. I'll tell you how on this episode.