So for Lack Of Freedom Day, I decided to share some poetic freedom from some new poets I’ve found. Speaking your truth can be a small but powerful way of saying “I was here”. So get out there, say what you gotta say and support your other fellow creatives of color along the way.💛

Alexis Clare, The Sun and The Moon (4:58) | Instagram: @alexiscareswords 

Aimee Nezhukumatathil, Oceanic (6:44) | Instagram: @aimeenezhukumatathil

Hieu Minh Nguyen, Not Here (8:34) | Instagram: @hieuminhbeing

Having a big heart can be a blessing and a curse. However with the right tools and self love, you can really change some lives. So go! Make the world a better place.

And for you empaths absorbing a little too much of everyone's energy lately:

All you need is a

-10 ml roller bottle

-10 drops of peppermint oil

-fractionated coconut oil

Mix together and keep handy for whenever you get a headache or just need a moment to chill out.

Love ya!

#selfcare #healing #mentalhealth

It's tense right now. Lets be real. I just hope you all are taking good care of yourselves and letting your voice be heard (while maintaining a good distance and understanding of others). Love you. Here's a playlist I put together in case you need to chill out after scrolling through too many news articles: https://open.spotify.com/playlist/5JNWSg9zsK0DVQc77m6Dsn?si=01kpFTexRumz6GxIx-zvtg