Do you want your students to be able to self-regulate their emotions?  How about learn how to navigate conflict?  These are just two of the many positives that can come from implementing Social Emotional Learning into your classroom.

In this episode I chat with Joseph Hamer about his new book “Brain Awakes - Empowering Children through Breath, Balance, and Reflection.”  We discuss the lessons he learned from his first year of teaching, how his own mindfulness journey led him to implement some of those strategies with his teaching, and how it all ties in with Social Emotional Learning.

Tune in!