Awaken Indy

Welcome to episode #22 of The Awaken Indy Podcast. This week, we have Larry Howard of Maple Valley Farm on the show. Larry is a regenerative farmer from Bloomington Indiana.  Larry is a strong believer in sustainability and environmental stewardship,  with his animals moving and grazing daily on organic pastures. This practice helps to develop healthy animals, better soil fertility, and nutrient-dense food. Today's episode will cover:

• The labeling controversy behind food. 
• Legalities concerning farming. 
• How to incorporate regenerative practices.
• Animal husbandry.
• Practical tips for starting your own garden and raising animals. 
• Terrain vs. germ theory.
• And much more!

If you enjoyed Larry's message, connect with him and the farm: 

• Email: [email protected]
• Website: http://harvestpartners.farm/ 
• Facebook: https://www.facebook.com/maplevalley

We also appreciate it if you could like and share today's episode. Also, please subscribe to the show so you can receive updates when episodes come out. If you have any questions or recommendations, email us [email protected]. Enjoy!

Welcome to episode #21 of The Awaken Indy Podcast. This week, Lauren and I will be answering questions submitted to us through email or at our monthly class. Today's episode will cover:

• GI issues.
• Women's health. Tracking hormones and your cycle.
• How to begin learning herbalism.
• Natural remedies for energy levels.
• Detoxification strategies.
• What supplements to be taking and which ones may be compromising your health.
• Much more!

If you haven't checked out Georgetown Market yet, connect with us: 

• Email: [email protected]
• Website: https://georgetownmarket.com/awakenindypodcast/
• Facebook: https://www.facebook.com/GeorgetownMarket
• Instagram: https://www.instagram.com/georgetownmarket/ 

We also appreciate it if you could like and share today's episode. Also, please subscribe to the show so you can receive updates when episodes come out. If you have any questions or recommendations, email us [email protected]. Enjoy!

Welcome to episode #20 of The Awaken Indy Podcast. This week, we have Rick Montieth on the show for a 2nd appearance. Rick Montieth was the pioneer in establishing Georgetown Market in Indy and has countless years of experience in the alternative health scene. His conversation will be with host, Aron McNicholas, who is a Functional Medicine Practitioner and Clinical Herbalist. Today's episode will cover:

• Terrain vs. Germ Theory.
• What are protids and exosomes?
• What feeds "pathogens?"
• How to keep a strong terrain and immune system. 
• Consequences of EMF.  
• Viral testing. 
• The suppression of alternative modalities. 
• And much more!

If you enjoyed Rick and Aron's message, connect with us:

Email: [email protected], [email protected] 
Website: https://georgetownmarket.com/
Facebook: https://www.facebook.com/GeorgetownMarket
Instagram: https://www.instagram.com/georgetownmarket/

We also appreciate it if you could like and share today's episode. Also, please subscribe to the show so you can receive updates when episodes come out. Remember, if you'd like your questions answered on the show, please submit them to [email protected]. Enjoy!

Link: https://georgetownmarket.com/awakenindypodcast

Welcome to episode #19 of The Awaken Indy Podcast. This week, we have Kelly Conaway on the show. Today's episode will cover:

• Environmental toxins.
• Formulating cleaner cleaning supplies.
• Detoxification strategies.
• Distilling your own essential oils. 
• Resources from the Environmental Working Group.  
• Water health. 
• And much more! 

If you enjoyed Kelly's message, connect with her: 

• Website:  https://www.drift-home.com/
• Facebook: https://www.facebook.com/driftbotanicals
• Instagram: https://www.instagram.com/driftbotanicals/

We also appreciate it if you could like and share today's episode. Also, please subscribe to the show so you can receive updates when episodes come out. If you have any questions or recommendations, email us [email protected]. Enjoy!

Welcome to episode #18 of The Awaken Indy Podcast. This week, we have Jason Hunolt of True Grace on the show. Jason is an Herbalist and experienced practitioner that has worked with some of the leading experts in the health industry. Jason is intimately involved in traditional forms of healing, even homesteading and growing herbs at his home in Yellow Springs Ohio. Current day, he works with True Grace, a supplement company dedicated towards providing quality products and avoiding the pitfalls of large manufacturing.  Today's episode will cover:

• Jason's experience with different forms of herbal medicine.
• Common misconceptions in the health industry.
•  Healing modalities and teachers that have been suppressed. 
• Mushroom therapeutics.
• What to look for when deciding what mushrooms to use. 
• History of True Grace.
• And much more!

If you enjoyed Jason's message, connect with him and True Grace: 

• Website:  https://truegracehealth.com/
• Facebook: https://www.facebook.com/truegracehealth/
• Instagram: https://www.instagram.com/truegracehealth/

We also appreciate it if you could like and share today's episode. Also, please subscribe to the show so you can receive updates when episodes come out. If you have any questions or recommendations, email us [email protected]. Enjoy!

Welcome to episode #17 of The Awaken Indy Podcast. This week, we have our captain and commander Rick Montieth on the show. Rick has been the back bone of Georgetown since it was born in 1973. He has a wealth of knowledge given his vast experience in the health industry. Today's episode will cover:

• The history of Georgetown Market.
• Effects of social media.
• CBD.
• How the world has changed the past few years.
• Cancer therapies.
• Brown's gas.
• Nano silver and how to make it.
• Iron toxicity and copper.
• And much more!

If you enjoyed Rick's message, connect with him:

Email: [email protected]
Website: https://georgetownmarket.com/
Facebook: https://www.facebook.com/GeorgetownMarket
Instagram: https://www.instagram.com/georgetownmarket/

We also appreciate it if you could like and share today's episode. Also, please subscribe to the show so you can receive updates when episodes come out. Remember, if you'd like your questions answered on the show, please submit them to [email protected]. Enjoy!

Link: https://georgetownmarket.com/awakenindypodcast

Welcome to episode #16 of The Awaken Indy Podcast. This week, we have Joshua Maze on the show.  Josh earned his Bachelor's in Social Work from Ball State University. He went on to become a certified Nature Connected Coach through the Earth Based Institute. Finally, he also proudly serves as a Specialized Coordinator for Dads with Postpartum Support International. Josh has created a supportive space for lots of fathers to share their concerns and continues to support the community. Today's episode will cover:

• Social work.
• Becoming a new father.
• Societal influences on what it means to be a man. 
• Concerns for new parents. 
• Guiding a vision for your family and parenting with intention. 
• Nature connected coaches. 
• Postpartum support.
• And much more. 

If you enjoyed Josh's message, connect with him: 

• Email: [email protected]
• Website:  https://www.indianafamilycoaching.com/
• Facebook: https://www.facebook.com/JoshuaMaze
• Instagram: https://www.instagram.com/indianafamilycoach/

We also appreciate it if you could like and share today's episode. Also, please subscribe to the show so you can receive updates when episodes come out. Remember, if you'd like one your questions answered on the show, please submit them to  [email protected]. Enjoy!

Welcome to episode #15 of The Awaken Indy Podcast. This week, we have Jeff Cripe of Eagle Creek Apiary on the show. Jeff is a bee keeper that has hives all over our state. You can find him at local farmers markets, health food stores, and events around town.  Jeff approaches bee keeping and the processing of honey through a truly organic and holistic lens. Today's episode will cover:

• The role bees have in our environment. 
• Why colony collapse is on the rise.
• The metabolic processing of honey. 
• Intricacies of the bee hive. 
• Various products that bees make. 
• Practical tips for starting your own hives.
• Much more.

If you enjoyed Jeff's message, connect with him: 

• Email: [email protected]
• Website:  https://www.eaglecreekapiary.com/
• Facebook: https://www.facebook.com/profile.php?id=100064302507095 
• Instagram: https://www.instagram.com/eaglecreekapiary/ 

We also appreciate it if you could like and share today's episode. Also, please subscribe to the show so you can receive updates when episodes come out. If you have any questions or recommendations, email us [email protected]. Enjoy!

Welcome to episode #14 of The Awaken Indy Podcast. This week, Lauren and I will be wrapping up our focus on women's health. Today's episode will cover:

• Signs and symptoms of postnatal depletions.
• Causes of postnatal depletions. 
• Planning a healthy pregnancy. 
• Addressing depletions. 
• Supplements vs. food.

If you haven't checked out Georgetown Market yet, connect with us: 

• Email: [email protected]
• Website: https://georgetownmarket.com/awakenindypodcast/
• Facebook: https://www.facebook.com/GeorgetownMarket
• Instagram: https://www.instagram.com/georgetownmarket/ 

We also appreciate it if you could like and share today's episode. Also, please subscribe to the show so you can receive updates when episodes come out. If you have any questions or recommendations, email us [email protected]. Enjoy!

Welcome to episode #13 of The Awaken Indy Podcast. Today's guest is Joelle Samples. Joelle is a health coach who received her training through The Institute for Integrative Nutrition. In 2014, she stumbled upon Mercier Therapy and completed their professional training. She has gone on to receive additional experience in fertility education and medical management, homeopathy, feminopathy, and much more. In addition to helping couples grow their families, Joelle also supports women post-cesarean section, those dealing with painful or abnormal menstrual cycles, and teens and young girls navigating puberty. Joelle runs yinRoot with her business partner Sarah, located in Noblesville, IN. Today's episode will cover:

• Hormone/cycle balancing. 
• Mercier therapy.
• Dietary, herbal, and supplemental considerations for different phases of the menstrual cycle. 
• Joelle's own fertility journey. 
• Detoxification. 
• C-section recovery and considerations. 
• Fertility support.
• Yoni steams. 
• Women's health. 

If you enjoyed Joelle's message, connect with her: 

• Email: [email protected]
• Website: www.yinRoot.com
• Facebook: www.facebook.com/yinRoot
• Instagram: www.instagram.com/yinRoot

We also appreciate it if you could like and share today's episode. Also, please subscribe to the show so you can receive updates when episodes come out. If you have any questions or recommendations, email us [email protected]. Enjoy!