J.A. Plosker has two degrees in religion studies, and advanced degrees in social work and law. But he says that none of this has changed the fact that he’s still the same ordinary guy he’s always been. And if you ask him, that’s the beauty of it all. Although J.A. has spent many years studying …

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Research in the field of epigenetics has established that environmental factors can invoke significant and heritable changes in our genetic expression. Things like stress and nutrition, can lead to certain genes being turned “on and off”. This was a groundbreaking discovery because our genes provide instructions for our cells for how to function. Our gene …

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Sarica Cernohous has her Masters in Traditional Chinese Medicine, and is currently working towards her doctorate. She has a deep understanding of the holistic health approach for maintaining health and vitality. So when health complications began to arise in Sarica and her family, she was shocked. She thought they were doing all the right things, …

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We have access to power far greater than you many of us have ever imagined. But unfortunately, our lifestyles and upbringing has distanced us from accessing this power. Janet Raftis has the ability to perceive “subtle energies”, energies that aren’t readily perceivable by most. These energies can function to provide guidance and insights to bring …

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Timber Hawkeye has an interesting story and some very valuable lessons to share. Timber was once living the rat race. He was working an office job, slowly chipping away at the debt he was in as a result of a materialistic lifestyle.  But he came to a point in his life where he grew tired …

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Ayurveda is an holistic health system from which many of the approaches and teachings within the fields of holistic health and alternative medicine has been derived from. It offers a wide body of wisdom that aims to bring about health and balance to make way for spiritual growth and the realization of one’s potential. Among …

Ayurveda to Eat and Live Right for Your Mind-Body Type with Sahara Rose | Awaken Ep. 7 Read More »

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Shana Ekedal is a Frequency Alchemist and Personal Coach. Her expertise lies in the fields of nutritional science, psychology, and energetic healing. She applies this in a holistic approach, that encompasses mind, body, and spirit to help women heal their bodies and transform their lives by helping them shift their energetic frequency. The energetic frequency of both …

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Dr. John McGrail is a renowned clinical hypnotherapist, self-improvement expert, and spiritual teacher. He works with clients of all walks of life to overcome a wide-array of issues with his process that he calls, Synthesis. He has authored a book on the topic titled “The Synthesis Effect”. Our ancestors saw the world in completely different …

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From a very early age, John was drawn to what he describes as an “inward” life. He found any interest in studying contemplative subjects and spiritual practices and sought out spiritual teachers from whom he could learn from. In addition to this investigation, John successfully pursued a doctorate in clinical psychology. Johns paths of deepening …

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Barry Mangione has been through some dark times. At one point in his life, he was facing bankruptcy, going through a divorce, battling with both alcoholism and depression, and on the verge of being suicidal. But he was able to turn it around. He beat alcoholism and depression – he recovered. He got his life …

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