It was Christmastime, December 16th actually, 2011. A date that will stay with me, like a birthday or anniversary…or the day I moved to Hawaii. I was driving home from my first session of Transcendental Meditation (TM) with my teacher, Mary. There were Christmas lights on all the houses as I wound through Kaimuki and back down […]

“We cannot sleepwalk. We cannot just survive, anything goes. We can take control of our lives, we can quit sleepwalking, we can say — right now, these are our lives, it is time to start living it. It is time to not second guess, to move forward, to make mistakes if we have to, but […]

“Sticktuitiveness,” Tamara said when I asked what she loved about herself. We decided it means something between determination and “sticking to” your intuition. In our conversation about Tamara’s healing journey through Chronic Fatigue Syndrome and Fibromyalgia, we discuss what’s worked for her along the way, what tools she uses daily, and some of the underlying reasons […]

The invitation to dance and bask in the light of love is unending, forever, infinite, and infinitely abundant. There can never be too much love. There can be, in the world, too much of almost anything, but love is the exception…which is pretty exceptional. Love is the answer to all questions, the cure for all […]

“When you’re at peace with yourself, you’re at peace with the world.” -Jennifer Oney Who is your “person?” You know, the one you call when you are in grand celebration or desperate despair? You may have more than one, or they may change throughout your lifetime. It’s probably a spouse or best friend or family […]

You deserve infinite amounts of healing, right now…as you are, in this moment, perfectly imperfect. You are worthy, you are Divine love and nothing less than that. If you’re having trouble feeling this truth, stop, breath, and come to the awareness of the aliveness in your body, in your heart, in the deepest parts of […]

“What else is possible?” “What energy can I be today to allow for optimal healing?”  These are just a few of the questions you can ask the Universe, and get exactly what you need in the moment. You have the power to ask and receive, all day long. My guest, psychic channel, Access Consciousness practitioner, […]

The big “C.” I suggest a radical dissociation with cancer and fighting. Like all things that are fought against, when we wage a war on cancer, it only gets worse, for the one who has it, and for the collective consciousness of a society who’s rates of cancer keep increasing. Let’s think about other things […]

What’s so beautiful about death? Is what you think about yourself and others to be true, really true? Should you practice not orgasming with your partner?!? These are a few of the topics we cover in my episode with Genell Mikkalson. We also explore midwifery, women’s health, plugging into Source, bullying in the Western Medical system […]