In this episode of 'Awaken Your Soul's Journey,' host Angela Clement interviews Lynn Banas, a coach specializing in helping widows transform loneliness into connection and reclaim joy to create a vibrant new life. Lynn shares her journey from experiencing compounded grief to developing a method to support widows in rebuilding their lives. They discuss the importance of changing one's mindset, aligning values, and creating a supportive environment. Lynn also highlights the challenges widows face and offers advice on how families and friends can provide better support. Tune in for insights on overcoming grief and creating a fulfilling new chapter in life.

Here are some of the helpful links mentioned during this interview.

Website: https://tinyurl.com/anbh9h5r

https://www.linkedin.com/in/lynn-banis-36987b2aa/

https://www.facebook.com/lbanis

Welcome to the Awaken Your Souls Journey podcast! In this episode, Angela Clement interviews Victoria Folk, a self-published author, certified grief recovery specialist, podcast host of Grieving Voices, Reiki master, biofield tuning practitioner, UMAP certified coach, and end-of-life doula. Victoria shares her powerful personal journey from a life dominated by grief and loss to one of healing and transformation. She explores her methods for overcoming grief, the importance of seeking help, and how energy work has positively impacted her resilience and overall wellbeing. Tune in to discover actionable insights, and hear heartfelt stories on navigating through profound grief and embracing healing opportunities. Don't miss out on this inspiring conversation filled with wisdom and hope for anyone dealing with loss.

Find more information through these links below.

https://www.youtube.com/channel/UCngCL9kbHZReoAuz70ysgWQ

https://www.theunleashedheart.com/

https://www.facebook.com/theunleashedheartllc/

Also be sure to check out Victoria's podcast: Grieving Voices.

Join us in this heartfelt podcast episode as we welcome Beth Sandlin, a holistic Pilates teacher with over 20 years of experience. Beth shares her personal journey of overcoming grief and healing through Pilates, transforming both her life and her teaching methods. We delve into the benefits of Pilates for physical, emotional, and nervous system health. Beth's approach integrates trauma-informed practices and emphasizes movement that aligns with the body's needs. Discover how Pilates can be more than just a workout—it can be a path to self-discovery and holistic well-being. Beth also discusses the Trifecta Pilates app and how it can help you tailor your Pilates practice to your unique needs. Don't miss this inspiring conversation filled with wisdom and actionable insights for anyone looking to embark on a journey of healing and self-growth through movement.

Find further information in the below links.

https://trifectapilates.com/

https://www.youtube.com/trifectapilates

https://www.instagram.com/trifectapilates

https://www.facebook.com/TrifectaPilates

In this compelling podcast episode, host and guest Mary Beth Schroeder discuss her transition from a life of addiction to becoming a spiritual recovery expert. Mary Beth shares her personal struggles with addictions. Now a transformational life coach and the founder of Day One Life Coaching, she discusses her unique approach using the Law of Attraction to help others recover from addictions. An international best-selling author and host of the Spiritual Transformation podcast, Mary Beth covers topics such as relationships, mindset, and life purpose. She also emphasizes the importance of addressing core wounds and shadow work. Tune in to hear her profound insights and learn how she's helping people transform their lives.

Here are some links to Mary Beth Shrudder's social media pages and website.

https://linktr.ee/DayOneLifeCoaching

In this episode, Angela welcomes Tammy Young, a dedicated psychic medium and Reiki master, who shares her transformative journey from an electrical engineer to a spiritual advisor. Tammy discusses how a personal tragedy, led her to explore spiritual philosophies and practices. Her experiences opened up a world of spirit, enhancing her abilities as a medium. Tammy talks about her book 'Afterlife Bonds: How Spirit Communication Turned My Grief Into a Journey of Joy,' which includes exercises to help others develop their own spiritual connections. Join us as Tammy shares invaluable insights into psychic mediumship, Reiki healing, and the profound impact of spirit communication on personal grief and healing.

You can find Tammy at these social links.

Website: https://tammyyoungmedium.com/

Facebook: https://www.facebook.com/TammyYoungMedium

Instargram: https://www.instagram.com/tymedium

This week we host holistic practitioner Charlene Smart on the 'Waking Your Soul's Journey' podcast. Charlene shares her expertise in energy healing and Emotional Freedom Technique (EFT), emphasizing her dedication to helping people overcome past traumas. The conversation delves into her personal journey of discovering her healing gift and overcoming her own childhood trauma. Charlene explains how EFT combines acupressure with cognitive therapy to release emotional pain, providing lasting relief. The discussion also explores the complexities of grief, personal transformation, and the profound impact of sharing one's story. This episode offers valuable insights and practical advice for anyone seeking emotional healing and personal growth.

You can learn more about Charlene and her practices by visiting her website

website: https://healinglightwellness.com/

Here is the link for the guided video to release the emotional grip of trauma

https://tinyurl.com/traumareleaseguide

In this deeply touching episode, Angela sits down with Thomas Brown, who shares his journey of transformation after the tragic loss of his brother to suicide in 2001. After years of grief and soul-searching, Thomas embarked on a cross-country bicycle tour in 2012 to raise awareness for suicide prevention. Starting from the Golden Gate Bridge in San Francisco and ending at the Chapel of Sacred Mirrors in New York, Thomas and his friend Zach covered an impressive 7,000 miles. During the tour, they engaged in emotionally charged conversations and created awareness for mental health. This episode explores Thomas's personal growth, his efforts in suicide awareness, and the profound influence of art and storytelling in healing. Thomas also discusses his podcast 'Inner Monologue' and his book '2012: A Bicycle Odyssey,' both of which continue his mission to support and inspire others.

You can learn more if you visit these links from Thomas Brown.

website: http://www.risephoenix.org/

Facebook: https://www.facebook.com/risephoenix2012/

Instagram: https://www.instagram.com/_rise_philosophy/

Tiktok: https://www.tiktok.com/@rise_phx?_t=8nr9tf3EF8I&_r=1

In this episode, join three-time award-winning best-selling author and speaker Catherine Giovanni as she shares her remarkable journey from overcoming a challenging childhood and stage 3 breast cancer to founding the independent concierge industry. Discover the transformative power of forgiveness and its impact on your well-being. Catherine delves into the significance of releasing anger and grief, providing key insights from her latest book, 'The Ultimate Path to Forgiveness, Unlocking Your Power.' Learn to harness your intuition, engage in effective self-talk, and employ energy techniques to improve your mental health and decision-making. Tune in for a blend of personal anecdotes, practical advice, and profound wisdom on navigating difficult emotions and achieving self-healing.

Join us in an enlightening conversation featuring Dr. Fisher, a certified RTT hypnotherapist and medical doctor, who delves into the power of the subconscious mind, especially in treating mental health issues like anxiety, trauma, and PTSD. Explore how hypnotherapy connects the body's intelligence with the healing process, facilitates the release of childhood trauma, and integrates holistic elements such as astrology and spirituality. Gain insights into the transition to remote hypnotherapy sessions via Zoom, ensuring global accessibility and the unchanged quality of transformative care. Learn about the rapid transformations hypnotherapy can achieve and debunk common myths surrounding the practice

You can find further information about Katherine at :

Website: http://www.whyhypnotherapy.com/

Facebook: http://www.facebook.com/karolinefischer

Instagram: http://www.instagram.com/whyhypnotherapy

LinkedIn: https://www.linkedin.com/in/karoline-fischer-osadebe-6545ab16/

With a unique blend of expertise, compassion, and spiritual insight Helen Gretchen Jones will provide listeners with profound and transformative perspectives on life, death, and the connections that bind us all. Helen's extensive experience as a death doula, coupled with her intuitive abilities and profound encounters with Spirit, allows her to share deeply moving stories and practical wisdom that can help individuals navigate grief, find peace, and foster meaningful connections.

Helen’s holistic approach and her profound understanding of both the human and spiritual dimensions of death make her an invaluable guest who will not only captivate the listeners but also offer them actionable insights and heartfelt comfort.

You can also find Helen Gretchen Jones at:

https://www.helengretchenjones.com