Join us in today's episode as we share our thoughts and insights on the challenges many of us face when it comes to trying to be happier or more positive in life.

Key points we touch on in this episode:

• being ok with not being happy or positive all the time
• why being a happy person takes work
• cultural views on happiness
• how to identify what happiness means to you
• why our biology causes us to focus more on negative experiences
• our top 3 tips for experiencing greater joy in your own life

>> HAVE A QUESTION you would like answered on a future episode? CLICK HERE to share with us. We would love to hear from you!

>> To grab your FREE Human Design Chart, click HERE

>> Be the first to know when new episodes drop!
>> To continue hanging out with us, click HERE
>> To join Karrie's Monthly Newsletter list, click HERE


Enjoy the show? Leave a review or rating on your preferred app to show us some love!

Review on Apple Podcasts
Review on Spotify


Thanks to Michael Ahrens for writing and creating our music!

Welcome, friends!

In today's episode, we're sharing a little about the purpose and mission behind the Awakened & Alive (after 40) podcast, as well as what you can expect to gain by tuning in each Monday.

Thank you for being here with us, and we hope you enjoy today's episode!
 

>> HAVE A QUESTION you would like answered on a future episode? CLICK HERE to share with us. We would love to hear from you!

>> To grab your FREE Human Design Chart, click HERE

>> Be the first to know when new episodes drop!
>> To continue hanging out with us, click HERE
>> To join Karrie's Monthly Newsletter list, click HERE


Enjoy the show? Leave a review or rating on your preferred app to show us some love!

Review on Apple Podcasts
Review on Spotify


Thanks to Michael Ahrens for writing and creating our music!