Awaken your desires and you'll reawaken to life. The sole purpose of life is to feel good. It is to go after the things we desire. When was the last time you looked at your list of desires? Perhaps it's been so long, they you can't even remember or they've (your desires) have lost their positive charge. Regardless, the exercise here will bring those things to the forefront and as a result, will reawaken the feelings of desire and passion to move forward with them.