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Awakened Guidance
Awakened Guidance episodes
- Intro to what Awakened Guidance is. A Spiritual approach to Self Healing Podcast and Blog.This episode is also available as a blog post: https://lauralong86.wordpress.com/2021/06/14/self-healing-refers-to-the-process-of-recovery-an-act-or-service-to-heal-oneself-or-itself-there-are-many-forms-of-healing-healing-of-the-physical-body-mind-or-even-spiritual-this-can-include-t/8 min
- Emotional Triggers, Shadow Work and How Triggers can be a tool to GROW - Part 1
A trigger by definition is a psychological stimulus that prompts recall of a previous traumatic experience. Triggers can be a very sensitive topic but necessary for us to explore in order for deep healing. I talk about steps to take to get to the ROOT of the problem and how to identify this and start to work with it, creating a space for love, light and healing to enter.
Many Blessings to you all!
22 min - Intro Into Chakras : The First 4 Chakras, Building Our Base
Welcome Beautiful Souls to this safe space. New to Chakras? Wanting to learn more about Chakras? In this episode I give a brief explanation of the first four chakras out of the 7 Main Chakras. I give personal examples of how these can be applied and worked with in every day life. Crystal suggestions and More!
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/awakenedguidance2020/support28 min - Emotional Triggers - Part 2: Intro into Chakras
It is crazy how Spirit works with us, talking about emotions, feelings and triggers lead right into feeling connection and healing personally in my throat chakra. Chakras are energy centers, ore energy points in the body that correspond with our overall energetic body, including nerves and major organs that effect our emotional and physical well-being.
Stay tuned for upcoming episodes on Chakras!
---Support this podcast: https://anchor.fm/awakenedguidance2020/support5 min - Attitude of Gratitude
I'll talk about recognizing moments to be mindful and allowing ourselves to open up to the possibility of receiving more positive opportunities in our lives!
---Support this podcast: https://anchor.fm/awakenedguidance2020/support21 min - Welcome!Hello Beautiful Soul Family---Support this podcast: https://podcasters.spotify.com/pod/show/awakenedguidance2020/support1 min
About Awakened Guidance
From the publisher's feed
I struggled with major depression nearly my entire life until about a few years ago when I had started my journey of self healing outside the 'conventional' tools that had already been provided to me.…
I finally came to realize that no doctor or drugs could "fix" what was broken and that I truly needed to make a radical change on my own. I am still growing and learning! These changes catapulted me into a spiritual awakening. If our crossed paths there is a good chance you are on some type of journey as well. This is a safe place for you. I offer support, love and guidance. Thank you !