Hey family, today’s topic is self esteem 🆚 Self Confidence. Is there really a difference, can you have one without the other? Let’s chat about this. Let me know what you think if you agree or disagree and your thoughts in general. Until next family SALT AND LIGHT 🌻 You can follow me on IG: Tiaunad and Snap:Beautifroliones

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Hey family, this episode is about the words we speak and how everything we do is divine it will come together. I’m grateful for life for it is abundant. Thank you listening check me out on Instagram for more weekly discussions that will be talked about on next weeks podcast INSTAGRAM - tiaunad SALT AND LIGHT 🌻

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What’s on my mind on this Tuesday evening.

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Hey Sistas, this episode is about femininity and what it means and how to express feminine energy. This has been a topic I have been meditating on for awhile and wanted to get your take on it. Hope you enjoy and hope you are walking in your true and authentic power

Hey sistas

The Art Of Disagreeing.

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Hey Family, today we are going to be talking about finding your tribe and building community. Hope your day is blessed and all is well. Salt and Light

Hey family I had to come and do this short upload because as I was sitting here meditating I needed to express and be clear on my beliefs. This is my journey my space and this is the light I am walking in. I encourage you to be truthful to what you believe and walk in it! Salt and Light

Hey Sistas! Hope all is well, this episode is about learning the lessons when you go through trials, hurts and disappointments. I hope you enjoy and share with a friend. Love you 🌻

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Hey family welcome back to Season 2 of Awakened Woman 20:20. I am so glad to be back and with my mind cleared and ready to tackle this next chapter of Awakened Woman. This episode is about taking care of your mental and getting grounded in your niche. If you been with me for some time you already know one topic leads to another which leads to another. Although it was my intention to only speak on self care for the mind I found myself on a plethora of topics haha! Love you family enjoy

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