Awakening Aura

Awakening Aura

By Aura HenreEducationSelf-Improvement
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Awakening Aura episodes

  • Vintage Soul.
    My new workshop is called Vintage Wild Soul, launching in January, 2021. Vintage Wild Soul is inspired by this song that I wrote before I began my spiritual awakening. Deep in struggle, the lyrics were my desperate plea for my vintage soul, the one underneath all of the conditioning, heartbreak, and struggle, to come take control. That wild, untamed version of myself felt so far away from who I was at the time; I yearned for her light, her vibrancy, her joy... I hadn’t learned about this world of awakening yet, but my soul knew the craving was coming from deep within. I rediscovered the song this year in my archives and finally recorded it, only this time it held so much more meaning to me than before.
    Please feel free to get in touch with me if you would be interested in learning more about Vintage Wild Soul, a four week masterclass and jam session, a sacred circle of sisterhood. 
    I love you.
    www.awakeningaura1111.com
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    Support this podcast: https://anchor.fm/aura-henre/support
    3 min
  • Episode 4: Romanticized Disempowerment in Relationships

    How many times have you said or heard, "I'm nothing without you," "He completes me," "She's my other half," "We're two puzzle pieces that complete the full picture," but this diminishes you as a divine being that has a right to live fully for yourself. This may sound cute on a surface level, but there are underlying issues here that perpetuate disempowerment. Yes, struggle together, support each other, build together! But stop glamorizing NEEDING someone to fix us or trying to fix others, stop romanticizing codependency. Stop projecting your traumas on other people and stop allowing other wounded people to make you feel less than you are, because they haven't faced their own baggage. It's normal to need support and to hurt, we are all wounded, but also take ownership of your own healing and your relationships will blossom out of desire and not necessity. 

    You do not need him to complete you, you do not need her to complete you, you need YOU to complete you. <3


    www.awakeningaura1111.com

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/aura-henre/support
    12 min
  • Episode 2: Self-Compassion and the Ebb + Flow
    A riff on the ebb and flow, learning to be self-compassionate to accept ourselves even when we fall short of our expectations. And as promised, here is a link to the Wim Hof breathing method. ❤️ https://www.wimhofmethod.com
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/aura-henre/support
    14 min
  • Vintage Soul.

    My new workshop is called Vintage Wild Soul, launching in January, 2021. Vintage Wild Soul is inspired by this song that I wrote before I began my spiritual awakening. Deep in struggle, the lyrics were my desperate plea for my vintage soul, the one underneath all of the conditioning, heartbreak, and struggle, to come take control. That wild, untamed version of myself felt so far away from who I was at the time; I yearned for her light, her vibrancy, her joy... I hadn’t learned about this world of awakening yet, but my soul knew the craving was coming from deep within. I rediscovered the song this year in my archives and finally recorded it, only this time it held so much more meaning to me than before.


    Please feel free to get in touch with me if you would be interested in learning more about Vintage Wild Soul, a four week masterclass and jam session, a sacred circle of sisterhood. 

    I love you.

    www.awakeningaura1111.com

    ---
    Support this podcast: https://anchor.fm/aura-henre/support
    3 min
  • Episode 1: Introduction

    Hello + Welcome to Awakening Aura – The Podcast. My name is Aura Lillian and I am an empowerment coach, mystic, and self-love advocate.

    Here you will find empowering conversations and a whole lot of love and encouragement to help you feel seen and supported on your own journey to awakening and self-discovery. I’m passionate about bringing forth your inner most truth, helping you shed your protective layers to bare it all as the unapologetic and magical, worthy human that you are. I believe in you. Here, I invite you into my heart, an intimate peek inside my soul as I tackle tough topics and wrangle the mind as I grow and unpack hard hitting issues myself. Let’s dive in!

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/aura-henre/support
    21 min
  • Chakra Aligning Meditation

    A 10 minute guided meditation. A gift from my creative soul to yours. May you find balance and peace. I love you so much. <3


    You can connect with me over on Instagram at @awakeningaura1111 or at my website www.awakeningaura1111.com.

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    Support this podcast: https://anchor.fm/aura-henre/support
    10 min

About Awakening Aura

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