Today I welcome Christine Eck back to the podcast to explore the subtle yet profound keys to caring for ourselves and our families.

We discuss the complex, beautiful dance of transformation—especially from the lens of Ayurveda, holistic healing, and the universal mother principles Christine weaves throughout her work.

Whether you’re a parent, caregiver, or simply curious about deepening your self-care practices, this episode is full of wisdom, warmth, and practical insight.

we discuss —

• why we can’t heal for anyone else
• the sacred lessons of parenting
• how ayurveda understands health holistically
• the sacred window of the postpartum period
• practicing love over judgment
• helping your kids learn to make sovereign choices

LINKS

If you enjoyed the episode, check out —

• from Judgement to Mystery
• Now is the Seed for Next

More about our guest —

• www.sacredwindowstudies.com
• IG @sacredwindowstudies
• FB @AyurvedaForPostpartum
• Sacred Window Podcast
• Sacred Window Blog

Free Resources —

Receive the 3 keys that unlocked every major Initiation in my life. Get 3 Keys for the Soul here for FREE. 🗝️

Burn through your unworthiness and ignite your innate erotic power. Sign up for VIRGIN here. ❤️‍🔥

Join the waitlist for MA 🌹

Stay Connected —

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Join me and my friend Anicka Austin this Sunday, June 21st for an outdoor, all-levels yoga class, sound healing and meditation.

We’ll be at Legacy Park in Decatur, and you can sign up to join us here. You’ll find a map along with everything you need to know in your confirmation email.

See you there 🌞

Free Resources —

Learn the 3 ingredients that unlocked every major transformation in my life. Get 3 Keys for the Soul here for FREE. 🗝️

Stay Connected —

Subscribe to the podcast wherever you get your listens

Visit grace's website

Send us a message! 💫

thanks for listening. peace, be well. 🙏